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About the application:

An Official US Navy mobile application, produced by the Navy PMW 240 Program. The US Navy's official Physical Fitness Assessment (PFA) application, or "Official Navy PFA" apk, provides Sailors with all the Physical Readiness Tool info they need to maintain optimal health, fitness, and readiness according to Navy standards. The apk offers current guidance regarding all aspects of the Navy's Physical Readiness Tool, including info on appropriate nutrition, health, fitness, aerobic capacity, muscular strength, muscular endurance, and body fat composition. The apk provides "one-stop shopping" for all Physical Readiness Tool info. Among another features, the Official Navy PFA apk contains the following: • Tool Application Resources, such as a "How to" video library (3-step body composition assessment measurement videos, physical readiness try happening videos, and another products), as well as Instructions and Operating Tutorials based on the OPNAVINST 6110.1 series and associated NAVADMINS. • Nutrition Resources, including a Self-guided Nutrition Course. This course builds on the user's nutrition knowledge, helping them make and maintain a healthy lifestyle in such places as eating, weight goals, stress management, sleep, motivation, and energy before, during, and after workouts. • Command Physical Training (PT) and Fitness Enhancement Tool (FEP) Source Info. This contains a CNIC MWF (Commander, Naval Installations Command Morale, Welfare and Recreation) Instructor-directed Navy Operational Fitness and Fueling Series (NOFFS) library of 75+ approved Command PT and FEP-specific workouts. The apk also features the recognized Navy mobile PFA CALCULATOR that combines the capabilities of the PRT Goal Calculator, the Practice PFA Results Calculator, and the Bicycle Calculator that are found in the Official Navy PRIMS (Physical Readiness Info Management System) Tool. The Navy's Physical Readiness Tool policy establishes requirements to ensure both Active and Reserve personnel maintain the level of physical fitness needed to help overall mission readiness. The Official Navy PFA apk enables Sailors to confidently prepare to meet these standards as they strive to achieve consistent physical fitness. The apk is comprehensive, simple to use, and offers public content only -- no authentication/authorization needed. Download yours today