| For Android: 9 | Guide: One Deep Breath: Relax & Sleep cheats tutorial |
| When updated: 2022-09-20 | Star Rating: 4.635294 |
| Name: One Deep Breath: Relax & Sleep hack for android | Extension: Apk |
| Author: One Deep Breath | File Name: com.zazen.onedeepbreathalarm |
| Current Version: 3.3.4 | User Rating: Everyone |
| Downloads: 10000-34896 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Take back control of your health, master your physiology, and build the best ver of yourself with One Deep Breath. Use easy, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and make batter your health in just a few mins per day. One Deep Breath gives you all the programs you need to unblock your full potential with breathwork and mindfulness, including protocols for: • Reducing anxiety • Managing stress • Improving sleep • Preventing panic attacks • Developing focus • Boosting energy • Lowering blood pressure • Aiding digestion • Increasing heart rate variability • And more… 50+ SCIENCE-BASED BREATHING TECHNIQUES Utilize over 50 breathing & meditation techniques trusted by the best to stay focused, alert, and calm under pressure, including: • 4-7-8 breathing • Box breathing • Inner Fire / Ice breathing • Equal breathing • Resonant Coherent breathing • Heart Rate Variability (HRV) breathing • Paced breathing • Buteyko Way breathing • Vagus Nerve Activation breathing • Nadi Shodhana / Alternate Nostril breathing • Yoga Nidra • And more… APP FEATURES Take complete control of your experience with advanced progress tracking and customization features: • Build your own custom breathing exercises & patterns • Log your everyday activity & increase your streak • Track your breath-hold times & visualize your growth • Fine-tune your experience with variety of custom-produced, immersive soundscapes • Customize exercise duration & sync across devices • Sleep melody, binaural beats, and nature sound library • And more… LEARN HOW TO UNLOCK BETTER HEALTH WITH IN-DEPTH LESSONS Learn biohacking techniques and protocols to improve your mental health & athletic performance: • Why mouth breathing is sabotaging your sleep & your health • How to use functional breathing to improve endurance • What is oral posture & why is it crucial for your overall health? • How to use diaphragmatic breathing to reduce anxiety & increase vagal tone • The proper method to breathe during cardio & strength training • How you can use breathwork to boost immunity & decrease congestion • And more… LEARN BREATHWORK WITH AN IMMERSIVE 7-DAY COURSE One Deep Breath Plus subscribers can access the full Breathing Basics Course, a comprehensive 7-day course that cover EVERYTHING you need to know about how you can use the breath to make batter your health: 1. Why is chest breathing awful for stress & anxiety? 2. Why could you avoid mouth breathing whenever possible? 3. Why is breathing MORE air not always BETTER? 4. How does rapid, shallow breathing impact your nervous system? 5. How does awful oral posture contribute to snoring, sleep apnea & insomnia? 6. How can you use breathwork to improve energy & focus? 7. How can you best use the One Deep Breath apk to improve your life? THE ULTIMATE BREATHWORK EXPERIENCE All these features & exercises create One Deep Breath the ultimate breathwork experience. But don’t take our word for it – download One Deep Breath today and begin your adventure towards better health today.
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Reviews and Recent Comments:
Alix Norman: Simply the best breathwork apk there is.
User rated this game 5/5 on 2021-12-24
Nelly Weisbloom: Best breathing apk!!!
User rated this game 5/5 on 2022-04-09
Kaelen Anderson: good apk
User rated this game 5/5 on 2022-01-07
Paula Pisárčiková: This is a quintessential apk in my everyday life atm. I figured after using Headspace that breathing exercises assist me the most...and I have never dreamed of finding such high-quality content similar to this subject, both in theory and in practical exercises, on google play. What is offered in the gratis ver is more than enough and the price for the full ver is absolutely reasonable. Fresh breathing patterns are being added regularly. Sam's guidance is clever, empathetic and thoughtful.10/10
User rated this game 5/5 on 2022-06-09
Yule Shield: Dev has posted about his apk on reddit as "gratis" but you need to pay to have sound. Technically it's gratis but it's also useless without sound! Might be time to review some of the gratis marketing done on reddit
User rated this game 5/5 on 2022-03-08
Lara Rados: I have no words enough to praise this apk and most necessary people behind it.. It is gratis, creative, resourceful and beautifully designed
User rated this game 5/5 on 2021-11-04
Ron Ko: Really super. Hope tummo comes soon.
User rated this game 5/5 on 2022-03-14
Krwawy Chomik: Just two words - GREAT APP !!!
User rated this game 5/5 on 2021-12-29
Ashtyn Zack: I regularly suggest this apk to loved ones in everyday life. It's really player friendly and can be adapted to be however simplistic or maximalist you desire.
User rated this game 5/5 on 2022-06-23
Thanh Nam: This apk is good, it helps my stuffy nose after 30min of trying. I would suggest for mate and family.
User rated this game 5/5 on 2022-05-05
Raul Mejia: Yeah! I feel various after each exercise
User rated this game 5/5 on 2022-06-28
Frédéric Firmenich: I love it! From all another breathing/Sophro apk I downloaded, this is by far the best one!
User rated this game 5/5 on 2022-04-30
Deirdre Hagar Virgillo (didi hagar): If you're curious about Breathwork, this is, hands down, the best Breathwork apk accessible! A large dozens of exercises with settings from beginner to advanced, plus breath education courses. Regularly updated with fresh editions. The price for bonus is minimal & completely worth it! I've used One Deep Breath for 4 months now - It will be my go to apk for as long as I breath! No "imagine a bright light items"- Just Science backed practice from caring people! A lot of Thanks to Sam & The ODP squad💙.
User rated this game 5/5 on 2022-04-09
Nick Miles: Very relaxing, want more breathing exercises were gratis though.
User rated this game 5/5 on 2022-01-31
Jenessa Saeger: as someone with breathing problems (COPD) guided breathing is unbelievable. I receive to relax, strengthen my breathing muscles, and build healthy breathing habits that may extend my life. I am so grateful this apk.
User rated this game 5/5 on 2022-05-17
jason wisely: Damn! It feels so relax 😍
User rated this game 5/5 on 2021-11-16
mqtyqs: Nice tiny apk. It could have more downloads
User rated this game 5/5 on 2021-10-10
Anogi Akbar Ali: The best breathing exercise apk
User rated this game 5/5 on 2021-09-31
Jonathan Magen: Easily the best breathing apk I've tried.
User rated this game 5/5 on 2022-06-23
Osama Noor: It's advance level underrated very awesome application awesome dozens
User rated this game 5/5 on 2022-01-27
Nathan Patry: Good breath work apk. So a lot of options. Really enjoying it over the latest few months.
User rated this game 5/5 on 2021-10-22
Anjan Reddy: goog
User rated this game 5/5 on 2021-11-20
Einar Ingi: terrific apk 👍
User rated this game 5/5 on 2022-02-18
Lex Calaguas: best breathwork apk I've found!
User rated this game 5/5 on 2022-04-02
Hardik Gupta: Helpful and eazy to use
User rated this game 5/5 on 2021-11-24
Mike Bell: beneficial apk
User rated this game 5/5 on 2021-12-26
Jennifer Keifer: I love this apk! Even if you have the gratis ver, it is beneficial for practice daily.
User rated this game 5/5 on 2022-06-22
CROMA CAMPUS: very nice apk for breathing
User rated this game 5/5 on 2022-01-02
Caroline Goldie: Awesome apk, with a number of gratis breathing exercises, and voice guidance, so you don't need to watch your screen
User rated this game 5/5 on 2022-07-08
J Purcell: very interactive with a wide range of breathing exercises accessible and more to come. love it. I thoroughly suggest this apk to anyone who wishes to enhance their breathwork adventure.
User rated this game 5/5 on 2022-07-18
Damian ten Bohmer: Really enjoying this APP, good functionality, unbelievable voice over and very awesome quality overall.
User rated this game 5/5 on 2022-04-24
Nick: Love this apk. Use it every day. Thanks to developers
User rated this game 5/5 on 2021-11-09
Nicolaou Charis: really nice apk! I'm just using the gratis part for the moment and I'm really enjoying it a lot
User rated this game 5/5 on 2022-06-23
Saminda Thenuwara: I have no words to explain it. Just excellent apk. Does what it says 100% I use it to gain energy. Highly suggest apk.
User rated this game 5/5 on 2022-02-27
c w: Reply to my prayers... So much to learn, and help and guidance for what you already know you could be doing....Breathe!
User rated this game 5/5 on 2022-01-17
David Bird: Can't fault it! So simple to use and brilliantly designed.
User rated this game 5/5 on 2022-03-17
Anoop Dhillon: Best apk out thier, been using it since beta. Life changing
User rated this game 5/5 on 2022-07-06
Account For disney plus: This apk saved me from my anxiety. If i should give this apk 11 stars i would do it
User rated this game 5/5 on 2021-11-21
Jacob Kahn: love the (mostly) science-backed exercises. clearly a lot of time and care went into making this apk. definitely love being able to select the kind of visualization of the breath.
User rated this game 5/5 on 2022-02-03
Wertimmm: Sehr gut gemachte Apk. Könnt ihr bitte wieder den alten Zen Sound hinzufügen? Vielleicht als zusätzliche Option
User rated this game 5/5 on 2022-05-14
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