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WHO recommends adults aged 18–64 years could limit the amount of time spent being sedentary, and could do at least 150–300 mins of moderate-intensity aerobic physical activity or at least 75–150 mins of vigorous-intensity aerobic physical activity. Wish an apk that can assist you reach your fitness goals? Look no further! A adventure to a healthier you begins with a single step! Download Pedometer - Walk & Lose Weight to track your steps and calories burned today! This step counter uses the phone's built-in sensor to count your steps. You can track calories burned and walking & activities duration with Pedometer - Walk & Lose Weight. Set the apk up by filling in your goals and another primary data, and you're ready to go! KEY FEATURES Personal health management👍 Pedometer - Walk & Lose Weight apk provides not only step counter, but also weight, water intake, sleep, heart rate and BMI management. Know your private health data in one app! Fitness planner Don't know how to start your first routine? We can assist you! Based on your situation, we can provide you a few fitness plans to select. We will assist you carry out the activity according to plan and record the movement path. Comprehensive Reports 📊 Our reports are specially designed for mobile devices to assist you track your health data, especially walking data and calories burned. You can view your stats per week, month, or in the past 24 hours. Know health information Do you know the relationship between exercise and blood pressure and heart rate? Do you know that to be healthy, you not only need to exercise but also eat healthy? We provide you with some reference info in the apk, hoping you can become healthier! ❤User Friendly Want to know your BMI data? Wish to complete everyday goal of water intake? Wish to record your sleep situation? Wish to know how your heart beat before and after activity? Wish to know how to become healthy in more methods? We know you at the most beginning and provide those in one apk! 📱 Easy and Clean Interface The design squad aims to make the cleanest and most user-friendly player interface for all Pedometer - Walk & Lose Weight players. Download it now to search out more! No Hidden Paid Features 🆓 You can use all of our features for gratis at no cost! Download Step Counter now to have fun a fuss-free experience. Privacy Secured 🆗 No sign-in is needed. We respect your privacy and will not collect or share your private info with third-party apks or services without your permission. Hold your smartphone or put it in your bag to begin recording your steps. It'll count even if your screen is locked! 💡Important Note ● To ensure the accuracy of the step tracker, please ensure your info is entered correctly in the app's settings. We need this info to calculate your walking distance and calories. ● You can adjust the app's sensitivity to ensure accuracy. ● Some devices may stop counting steps when the screen is locked due to your phone's internal power-saving processes. ● Devices running on older versions may also stop counting steps when the screen is locked. As much as we'd love to assist, we cannot solve device problems via the apk. ● The health info we provide is for reference. Consult your basic care physician if you need any help. Feel gratis to contact us if you have any queries: Email: [email protected]