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For Android: 4.4 Guide: Plank Challenge: Core Workout cheats tutorial
When updated: 2022-08-26 Star Rating: 4.9373493
Name: Plank Challenge: Core Workout hack for android Extension: Apk
Author: Leap Fitness Group File Name: fat.burnning.plank.fitness.loseweight
Current Version: 1.2.5 User Rating: Everyone
Downloads: 10000000-14701454 Version: mod, apk, unlock
System: Android Type: Education

 


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About the application:

This apk provides various plank variations to assist you lose weight, gain strength and receive a stronger core. The mixing of static and dynamic planks really helps you burn fat quick. Take only 7 mins a day to burn calories and receive in better shape! With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There's no equipment or gym required; you can do plank workouts anywhere at anytime. Why plank workout? Planks are the most famous and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they place no pressure on knees. Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat. Planks activate 100% of your abs, while crunches only involve 64% of them. Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you receive a powerful core. Reduce back pain: Plank workout can strengthen your back muscles, reduce back pain and lower the risk of back and spinal column injuries. Improve your posture & balance: Plank workout requires your head, back and feet to be in a straight line. Regularly doing this will improve your balance and posture when sitting and standing. Accelerate your metabolism: Doing planks keeps your metabolism high for the whole day; this dramatically boosts the fat burning process. Improve your flexibility: Plank workout stretches all your posterior muscle groups, such as your shoulder blades, glutes and hamstrings, thus improving your flexibility and lowering the risk of injury. Features: - Various forms of planks provided - Customized workout reminders assist you create planking a everyday workout routine - Detailed instruction, animation, and video tutorial you through every workout - Workout duration and difficulty increase step by step - Track your weight loss progress automatically - Track your burned calories automatically

Plank Challenge: Core Workout Hack - Gallery:

 Plank Challenge: Core Workout screenshot Plank Challenge: Core Workout screenshot Plank Challenge: Core Workout screenshot
Plank Challenge: Core Workout hack free android guides videoreviews photos and help from pro players.

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Reviews and Recent Comments:

  • Noelle Brown: They ask you how easily it is to do a plank when you download the apk. I had been planking with this apk before so I place too simple when I was asked the question and it completely switched up on me in a awesome method!! Wasn't expecting the challenge. Love this plank challenge. I can't wait to hit the next tiers!!
    User rated this game 5/5 on 2022-04-06


  • A Google user: It's a good workout
    User rated this game 5/5 on 2019-10-16


  • Charlotte Moser: Awesome trainings coach. Like the additional exercises. Simple to practice
    User rated this game 5/5 on 2021-01-20


  • nancy espanola: Like this apk. Love it.t.q
    User rated this game 5/5 on 2020-06-07


  • A Google user: Good
    User rated this game 5/5 on 2019-11-26


  • James Lludhai: Love this
    User rated this game 5/5 on 2020-10-23


  • Abdiya Ali: It's awesome
    User rated this game 5/5 on 2021-06-29


  • A Google user: Loved it
    User rated this game 5/5 on 2020-01-21


  • Consuela Vasies: Good ... :)
    User rated this game 5/5 on 2021-04-18


  • Asril Yeo: Good 👍 n Awesome 😊
    User rated this game 5/5 on 2022-03-09


  • Dawn C.: Easy and straightforward.
    User rated this game 5/5 on 2020-11-22


  • Abdellah Abdulfetah: I love ete
    User rated this game 5/5 on 2020-09-05


  • Liviu Rau: Nice
    User rated this game 5/5 on 2022-05-17


  • maged mostafa: Perfect
    User rated this game 5/5 on 2020-07-31


  • Lalita Sundari: It's really good. I love it. It created me do some simple but effective workout daily!!
    User rated this game 5/5 on 2020-09-04


  • Claire B. Soneja: Good
    User rated this game 5/5 on 2020-07-07


  • A Google user: How a lot of calories does each exercises burn? Like example: 9 mins on day 1 of advanced plank exercise!?
    User rated this game 5/5 on 2019-10-19


  • Patrisha Mitchell: Love it!✨🔥💖
    User rated this game 5/5 on 2020-08-09


  • Warrior Gaming: Awesome fat loss apk
    User rated this game 5/5 on 2020-10-05


  • A Google user: Its a challenge!
    User rated this game 5/5 on 2020-03-03


  • A Google user: this apk is awesome.
    User rated this game 5/5 on 2019-08-15


  • Khalid Mohammed: Awesome
    User rated this game 5/5 on 2021-10-04


  • A Google user: very easy and fun.
    User rated this game 5/5 on 2019-05-11


  • A Google user: Good challenge, simple to follow and awesome progression of difficulty. My wife and I are at the end of the Intermediate level and have found it a good everyday shared effort. When the alert goes off on my smartphone we both sigh and head for the exercise room. The beginner level started off seeming simple but we are glad we started there. Now we are up to doing 3 mins planks back to back relatively easily.
    User rated this game 5/5 on 2020-03-25


  • Sveta Pekar: Nice and simple
    User rated this game 5/5 on 2021-12-06


  • Syamimi Ismail: I like it a lot🤝
    User rated this game 5/5 on 2022-06-10


  • A Google user: awesome one
    User rated this game 5/5 on 2019-05-03


  • Any Hansda: Awesome
    User rated this game 5/5 on 2020-10-32


  • manojeet roy: Awesome Apk
    User rated this game 5/5 on 2021-01-09


  • A Google user: Awesome
    User rated this game 5/5 on 2020-03-23


  • A Google user: awesome
    User rated this game 5/5 on 2019-03-17


  • Nur Iza: Nice for workout at home..
    User rated this game 5/5 on 2020-07-24


  • A Google user: A good apk i love it 😍😍😍
    User rated this game 5/5 on 2019-10-15


  • A Google user: Simple to use and allows for a decent primary work out
    User rated this game 5/5 on 2020-03-11


  • A Google user: I like simple to use apps...I dont like alot of fuss, do this, do that, difficult to navigate apks and this apk is no nonsense, I love it!
    User rated this game 5/5 on 2019-03-17


  • Rubi Rubi: Very awesome apk for weight loss
    User rated this game 5/5 on 2021-02-03


  • Maryam Latif m.l: Experience
    User rated this game 5/5 on 2022-02-26


  • vahid yazdanpour: This tool renders good professional plank forms that you may haven't seen before even in the gym!
    User rated this game 5/5 on 2020-07-13


  • A Google user: Awesome instructions
    User rated this game 5/5 on 2020-03-29


  • یکتا خوشرو: Veryyyyy goooooood😍😍😍
    User rated this game 5/5 on 2022-02-07


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Plank Challenge: Core Workout cheats online
Hack Plank Challenge: Core Workout
Cheat Plank Challenge: Core Workout
Plank Challenge: Core Workout Hack download

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