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For Android: 2.1 and up Guide: Plank with alternating leg lift cheats tutorial
When updated: 2021-10-32 Star Rating: 0
Name: Plank with alternating leg lift hack for android Extension: Apk
Author: NAima Jone File Name: appinventor.ai_davidhanh32.Plakwithalternatingleglift
Current Version: 1.0 User Rating: Teen
Downloads: 5-6 Version: mod, apk, unlock
System: Android Type: Education

 


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About the application:

The appropriate form and technique are demonstrated in this video. Put your forearms directly behind your shoulders as you lie down on your mat. Your body could be stretched and your hands could be extended. To hold your back from arching toward the mat, tuck your tailbone and engage your glutes, triceps, and abs.

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