| For Android: 4.4 and up | Guide: Powerlifter - 531 Weightlifting Log cheats tutorial |
| When updated: 2020-02-04 | Star Rating: 4.1801243 |
| Name: Powerlifter - 531 Weightlifting Log hack for android | Extension: Apk |
| Author: Vandersoft | File Name: com.vandersw.wenderlogbook |
| Current Version: 107.2.17 | User Rating: Everyone |
| Downloads: 100000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
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The easiest method to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note: This apk is not connected to Wendler himself, the creator of of the Wendler 5/3/1 tool. This apk may deviate from the tool. Please purchase Wendler's perfect ebooks to help his work. Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler 5-3-1 routine will be calculated. You will not have to look at other percentage or weight chart once more! Lose the spreadsheets! Your weights will automatically increase with each fresh cycle as tiny or much as you setup. This takes the math out of your training so you can focus on lifting! The Wendler 5/3/1 mesocycles and lifts are automatically calculated based on how you lift and your body's own special fitness level. Customize the tool as tiny or a much as you wish. Stick with the four main lifts: Military Press, Bench Press, Back Squat and Deadlift - or make your own special lifts! Free Features ✔ Automatically increase the weight for your lifts each fresh cycle ✔ Hold track of your scores. Your AMRAP (As A lot of Reps as Possible) score from your latest cycle is displayed as you complete each lift ✔ Warmup sets for each lift day based off your one rep max ✔ Rest timer so you know how long to rest between sets ✔ One rep max calculator (Epley) to ensure you begin with the right weights ✔ Select your troops - kg or lbs ✔ Customize the number of weeks in your lifting cycles - configure up to 10 weeks in a cycle! ✔ Track and graph your bodyweight ✔ Make your own custom lifts to do with the Wendler 531 tool ✔ Customize the week (wave) percentages ✔ See a complete history of all your Wendler workouts. Sort by date, reps, lift kind, and one rep max. ✔ Export your lift history ✔ Wendler 5-3-1 Calculator ✔ Especially designed for Powerlifting or CrossFit Get Even Stronger with Wendler Log Pro Features ✔ Assistance tool creator ✔ 15 pre-built customizable assistance tools ✔ Unique Joker Set assistance tool that will dynamically adjust the weight and reps depending on what week you are in ✔ Plate calculator - see the exact plates you need to load on your bar for all your lifts ✔ Graph your bodyweight and calculated one rep maxes over time ✔ Automatically backup and sync your progress to the cloud ✔ Advertisement free Note: purchasing Wendler Log Pro also supports the squad behind this apk. If you search the apk helpful, purchasing pro helps us create the apk better. App Support If you experience problems with Wendler 5/3/1 Log workout apk or have recommendations to improve it, we'd love to hear from you! Just contact us from the apk by going to the Assist Center > Feedback / Receive Help. Permissions - Internet to send error reports - Photos/media/files to share your workouts - Vibration to alert you when the rest timer is finished - In-app purchases to unblock additional features
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Reviews and Recent Comments:
Kyle Patterson-Hodges: Should use minor interface improvements, but after your used to it it's an perfect apk.
User rated this game 5/5 on 2017-07-11
Sean Gallagher: love it
User rated this game 5/5 on 2019-03-07
Skúli Skúlason: This makes tracking my lifts so much easier. No more excel sheets
User rated this game 5/5 on 2015-11-05
Arun s nair: Nice one
User rated this game 5/5 on 2016-07-19
Tommy Eden: When I first did 531 there were hardly any awesome methods to track it. I ended up making my own spreadsheets like anyone else. This is much easier and as a Web developer I can appreciate the time and effort it took to create such a clean interface. If I was still running 531 this is the apk I would use
User rated this game 5/5 on 2016-03-17
Daniel Lewis: One of the best if not the best 531 apk I have used. Very customizable, simple to use, and useful data to analyze. Would suggest reading Beyond 531 to receive the most out of this protocol.
User rated this game 5/5 on 2016-05-08
Barath Raj: Gorgeous apk to train;*;)
User rated this game 5/5 on 2016-07-22
Benjamin Cahill: No complaints really. All around awesome primary apk easily understood and used.
User rated this game 5/5 on 2015-10-24
Mike Florio: I used to use an excel sheet to receive all my percentages. This apk males it so painless! Also, I really love how it tells you how a lot of reps you need in order to receive a PR. Pushes Mr even harder! Updated regularly too!
User rated this game 5/5 on 2015-11-06
Angel Melendez: Love the apk. Makes the calculations so I don't have to!
User rated this game 5/5 on 2016-10-03
JVG JVG: Perfect tracking apk. I had a little problem recently and the designers responded immediately and worked with me to fix it. I highly suggest this if you use this workout
User rated this game 5/5 on 2017-01-31
greg probert: Good apk
User rated this game 5/5 on 2015-06-03
Maesha Bryant: This Apk has helped me receive stronger, especially in my deadlifts! Totally suggest it, also purchased the assistance work.
User rated this game 5/5 on 2016-06-09
Aaron Reilly: Awesome apk want it had krypteia workouts
User rated this game 5/5 on 2017-05-11
Tony Heckman: Tool is easy to use and follow, just takes a second to setup and off you go.
User rated this game 5/5 on 2015-05-23
Somu M: Good apk for Wendler 531 tool.
User rated this game 5/5 on 2017-05-25
Donny Irwin: Good apk.. Want it was a family share apk
User rated this game 5/5 on 2017-02-09
Jake Mosedale: Want pro ver was a bit cheaper
User rated this game 5/5 on 2015-12-08
Ahmed Mattan: Worth every penny
User rated this game 5/5 on 2015-12-29
Benjamin Cavas: Best apk to log 531
User rated this game 5/5 on 2016-09-21
Berserk 26: Very useful. Super simple to set up and use.
User rated this game 5/5 on 2015-11-19
John J: Good apk, but the assistance programming is bugged. I'm on Deadlift day and when I choose the BBB assistance tool for Back Squat, I receive the deadlift routine. If I choose BBB Bench or OHP, I receive the same effect. I haven't inspected this on another days, but it would be nice to be able to tool my work outs with Tier 1 and Tier 2 exercises instead of just doing more T1 work.
User rated this game 5/5 on 2017-11-05
Ryan Vanscoy: Really awesome. The only thing I would love to see is items from Beyond 5/3/1 like Joker Sets and First Set Latest.
User rated this game 5/5 on 2015-04-21
Jason Phrakousonh: Does the job for keeping your workouts organized.
User rated this game 5/5 on 2016-11-16
Bryan Torres: Good for logging the primary lifts, would Def but the full ver
User rated this game 5/5 on 2016-01-21
Husam Alzain: تطبيق ممتاز لتتبع الاوزان و التطور
User rated this game 5/5 on 2018-10-05
occamsrazorblades: I read Wendler and I was unsure of some of the info. This apk cleared up my confusion and organizes all my data easily.
User rated this game 5/5 on 2015-05-13
Josh Walls: good apk
User rated this game 5/5 on 2019-03-32
Nickolas Worth: Have to love the apk shop I don't know about $7 but I definitely appreciate the ease with which the apk does just about everything for you. The accessories page should use some work but this is by far one of my favorite workout apks thus far.
User rated this game 5/5 on 2016-05-32
Darren Clack: Good apk simple to use and programmed activity workouts are a good finish to ya main lifts!
User rated this game 5/5 on 2016-08-21
Nathan Bachman: Really flexible and well thought out apk. I love how you can 5/3/1 anything. Good fresh look.
User rated this game 5/5 on 2016-09-17
Stu Furay: Excellent if you wish to receive powerful and large in the main lifts
User rated this game 5/5 on 2018-11-16
Sebastian Sterner: Good apk, I purchased the full ver. But definitely do something about the back button next modernize.
User rated this game 5/5 on 2017-07-15
Chris B: A put to track weight used for assistances would be good. As of now I use a second tool to do it.
User rated this game 5/5 on 2015-09-11
Charlie Fitzmaurice: Very comprehensive apk that takes a lot of the work out of work out planning - a must if you can only devote time to lifting as a hobby.
User rated this game 5/5 on 2017-05-11
rrknicks1021 nicole15: Love this apk.
User rated this game 5/5 on 2016-06-24
DC: Best gratis Wendlers apk about..... I did have problem with make batter, but got an instant email to resolve problem, sorted.
User rated this game 5/5 on 2015-08-29
Craig Allen: Good apk
User rated this game 5/5 on 2015-07-07
Igal Ghitelman: Excellent for 531 and love the customization options.
User rated this game 5/5 on 2016-09-10
Michael Tadourian: Love it
User rated this game 5/5 on 2015-12-27
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