Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Pregnancy Workout Gameplay, Trailers and Related Videos

Watch 25 Minute Prenatal Bodyweight Workout---No equipment workout for 1st, 2nd and 3rd Trimesters video.

Watch My Pregnant Workout Routine video.

Watch 6 MINUTE PREGNANCY WORKOUT w/ Blogilates! video.

Watch 20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!) video.

Watch The Best Pregnancy Workout ~ Booty & Legs | Bump It Up With Katrina & Sivan Ayla Richards video.

Watch Pregnancy Workout 1st Trimester | Anna Saccone video.

Watch Pregnancy workout | 2nd Trimester | prenatal workout for anyone | 23 weeks pregnant video.

Watch Pregnancy Workout video.

Watch Bump'n Body Prenatal Workout With Kat & Kristina | Tone It Up! video.

Watch 20-Minute Full-Body Pregnancy Workout video.

About the application:

Pregnancy Workout Many women avoid workout when they are pregnant as they have a belief that it may lead to too much pressure on their body which will have ill effects on the baby's health. However, this is far from being the truth. One of the largest advantages of pregnancy workouts is the fact that it in fact helps in reducing pregnancy pains and aches. Pregnancy workouts play a major role in building endurance and strengthening your muscles and hence prepare you for childbirth. Pregnancy workouts not just assist you during pregnancy but even after that. Benefits of pregnancy workout: Helps reduce backaches, constipation, bloating, and swelling May assist prevent, or treat, gestational diabetes Increases your energy Improves your mood Improves your posture Promotes muscle tone, strength, and endurance Helps you sleep better Walking is undoubtedly the most highly suggested pregnancy workout way. Walking will hold your posture erect and therefore it cannot hurt your kid in any possible method. Walking should hold you fit and will create your knees and ankles powerful. A pregnant woman can even indulge in weight lifting sessions during pregnancy. Nevertheless, she could create sure that the lifting weights training could not be very intense. Weight lifting training is only suggested for women who have been doing it since a long time and who are used to it. In this App: Step-ups Side planks Leg lifts Fitness ball Squats Wall pushups V-sits with balance trainer Cat Cow Pose Pregnancy Exercise Benefits Kneeling Pelvic Tilts Tailor Sitting Kegels Know When to Stop Forward Rolls Bird Dog Exercise Heel Slides Single Heel Drops Side-lying Knee Lifts Hamstring Pulses Brisk walking Sitting Knee Lift Plie Squat Pulses Full Forward Lunges Mermaid Stretch Childs Pose Keywords: pregnancy workouts exercise during pregnancy exercise for pregnant women exercise in pregnancy pregnancy fitness best pregnancy workouts exercise for pregnant workouts for pregnant women pregnant women exercise antenatal exercises exercising while pregnant pregnancy and exercise exercise when pregnant exercise pregnancy prenatal workout pregnancy planner maternity workout prenatal exercise exercise after pregnancy exercise for pregnant lady post pregnancy exercise maternity exercise safe exercises during pregnancy best exercise for pregnancy exercise in early pregnancy pregnancy exercises at home pregnancy yoga exercises exercises to do while pregnant pregnancy workout plan  post pregnancy workout Download this application and do not forget to rate us.