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Have you ever seen a quit smoking tool that didn’t feel like slow torture? Quitting with Quit Guru is as simple as hitting the play button and listening to audio sessions for a few mins a day. ✅ Removes Cravings and Anxiety Quit Guru gradually reduces and removes your desire to smoke, taking away cravings and anxiety along with it. ✅ More Bang for the Buck Quitting smoking with Quit Guru costs less than a week’s worth of cigarettes, and you pay only once. ✅ Works for 9 out of 10 Smokers In 2020, the tool was evaluated in a 6-month longitudinal study, during which, 93% of participants who completed the tool claimed that Quit Guru helped them quit smoking. ✅ Backed by Science, Verified by Experience Quit Guru is based on cognitive behavioral therapy, a well-researched and highly effective treatment that focuses on changing patterns of thinking. The tool was made by an experienced international squad of addiction treatment professionals. HOW IT WORKS Other quit smoking tools never tell you that willpower alone isn’t enough. No wonder, 95 out of 100 people who test to quit “cold turkey” fail. The willpower way doesn’t work because you test to quit unprepared. And when you quit unprepared, you feel like making a sacrifice, which plants the seed of failure. With Quit Guru, you don’t have to stop smoking right away. Not until you explore the actual reasons why you smoke and then build up a long-lasting motivation for quitting. By the end of the tool, you will have the important programs and solid motivations to begin a smoke-free life. Quitting at this phase becomes very simple because you no longer think you’re losing something of any value. It’s an approach that works for all people who smoke—even those who think they aren’t ready. QUIT GURU HELPS YOU: • Understand how you got hooked • Learn why you hold on smoking • Deal with your physical nicotine addiction • Deal with your psychological dependence on smoking • Acknowledge your addictive behaviors • Break your smoking rituals • Manage stress and anxiety • Project your life after quitting • Search your own lasting motivations for quitting • Remove the fear of “giving up” smoking • Avoid failure and future relapses • Quit smoking for good The tool is based on five consecutive steps: 1) education – learning how you got hooked and why you hold smoking 2) self-reflection – analyzing your addictive behaviors and what smoking does to you 3) acknowledgment – recognition that there’s nothing to "give up" because smoking does nothing for you 4) motivation building – finding your own long-lasting reasons for quitting 5) building the smoke-free mindset – starting to see yourself as a non-smoker Progressing through the entire tool will give you all the important programs to change the method you see smoking so that you can quit for good. The Quit Guru tool is effective irrespective of the method you use tobacco products. So, regardless if you smoke, vape, chew, or snuff products that include nicotine, Quit Guru can assist you quit. The best part is that Quit Guru doesn’t involve medication, nicotine replacements, or another gimmicks you might have stumbled upon while researching another quit smoking methods. So give it a try—you have nothing to lose, and so much to gain! ===================== Privacy policy: https://quit.guru/privacy-policy Terms and Conditions: https://quit.guru/terms-and-conditions Questions? Recommendations? Requests? Receive in touch with us by writing to [email protected]