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About the application:

This apk features a sub-second progression timer to be used as a football training program for quarterbacks and receivers. The R4 timer assists athletes in building mini game speed rhythm and synchronization needed to execute passing plays under pressure, and also aids coaches as a program for realizing real-time mini game speed. While the application is tailored for quarterbacks and receivers, it can be used for all positions and phases of the game. The Pro ver comes pre-programmed with set times that are fully customizable, with the ability to add, name, and save custom progressions, along with access to the delay feature. (The delay option gives users a possibility to begin the timer and then have 3 seconds to receive in position before the progression begins.) The gratis ver allows access to the pre-programmed 5-step pass progression. For more info on the R4 Football System, visit. www.r4footballsystem.com.