| For Android: 5.0 and up | Guide: Rise – Sleep Better cheats tutorial |
| When updated: 2019-09-30 | Star Rating: 3.7 |
| Name: Rise – Sleep Better hack for android | Extension: Apk |
| Author: Peaklabs | File Name: com.brainbow.rise.app |
| Current Version: 1.8.1 | User Rating: Everyone |
| Downloads: 50000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch Introducing Rise - Sleep Better video.
Watch Rise: Sleep Better - Notable Android/iOS Apps #03 [1080p/60fps] video.
Watch Sleep Rise how to video - Sleep better with Dreams video.
Watch How to Reduce Sleep Quota and Increase Sleep Quality? - Sadhguru video.
Watch Rise Of The Kings - im noob, got zeroed XD (sleep better than shield) video.
Watch ResMed S+ Monitor and Rise video.
Watch Super Intelligence: 🍎 Memory Music, Improve Memory and Concentration, Binaural Beats Focus Music video.
Watch [InsideBiz] Rise of products for better sleeping environment video.
Watch Peak video.
Watch How to Wake Up at 4:30 AM Feeling Rested video.
Rise calm and refreshed after your best night’s sleep. Rise is designed to give you a better night’s sleep by creating a personalised bedtime routine using scientifically backed techniques shown to have a positive impact on sleep. In Rise you’ll search 6 techniques to assist with sleep, provided by experts: Mindfulness Meditation, Guided Imagery, Progressive Muscle Relaxation, Acceptance & Commitment Therapy, Cognitive Behavioural Therapy and Relaxation Melody. Rise includes sleep tracking programs so you can understand how your sleep is affected. We also have 8 pre-bedtime sessions for children to assist them unwind, relax and sleep better. Allow them tap into our music-led tutorials, such as Magic Carpet Ride, Magic Shell and Unicorn. Rise is developed by Peak labs, the squad behind Peak - brain training with over 50 million downloads. FEATURES * 6 sleep techniques. Research shows the techniques are associated with better sleep. * Personalised suggestion. * 120+ sleep relaxing tutorials * Record your sleep progress in your sleep diary. Learn how these techniques affect your sleep. * Fresh content is added regularly EXPERTS Martin Aylward provided content for the Mindfulness Meditation technique. Martin has taught meditation internationally for over 20 years, he is co-director of the Mindfulness Training Institute. Dr. Danielle Landau provided content for the Acceptance and Commitment Therapy. Danielle is an experienced clinical psychologist specialising in the treatment of stress, anxiety and sleep issues. Jane Bozier provided content for Guided Imagery and Progressive Muscle Relaxation. Jane is a Mental Health Nurse, holds an MSc. in Mindfulness Based Approaches. Dr. Hugh Selsick provided content for Cognitive Behavioural Therapy, he is a consultant in sleep medicine and psychiatry at the Royal London Hospital for Integrated Medicine. Sara De Santis is a session musician, pianist and melody composer for artists and media brands. She provided the melody for Rise. RESEARCH Mindfulness Meditation: Ong J & Sholtes D (2010) ACT: Hertenstein et al. (2014) Progressive Muscle Relaxation: Nicassio & Bootzin (1974) Guided Imagery: Harvey & Payne (2005) DISCLAIMER Rise is a relaxation and meditation program. It is not intended, designed, or implied to diagnose, prevent, or treat any condition or illness, to ascertain the state of your health, or to be a substitute for professional medical or mental care. Do not use this apk while driving, operating massive machinery, or performing another tasks that require attention and concentration. Rise PRO PRICING & TERMS For Rise Pro upgrades we offer the following subscriptions: 1 month from $6.99 12 months from $47.99 Payment will be charged to your iTunes acc at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the player. Auto-renewal may be turned off by going to the user’s Acc Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a gratis trial period, if offered, will be forfeited when the player purchases a subscription to that publication. For more information: Terms of Use - http://www.peak.net/terms-and-conditions/ Privacy Policy - http://www.peak.net/privacy-policy/ Payment Policy - http://www.peak.net/payment-policy/ We always wish to do things better: give feedback at: [email protected]
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Reviews and Recent Comments:
Puppy heartC: I now have no sleep interrupts
User rated this game 5/5 on 2019-05-21
Emi Licko: lovely
User rated this game 5/5 on 2019-05-22
José Antonio Herrera: It really helps me to sleep better
User rated this game 5/5 on 2019-03-23
Imran Bhatti: Unbelievable Application
User rated this game 5/5 on 2019-04-15
Emma Linton: drift off easily.
User rated this game 5/5 on 2019-05-03
aarsi dobariya: very awesome application and very player friendly
User rated this game 5/5 on 2019-02-28
Suraya Shivani: peaceful
User rated this game 5/5 on 2019-05-22
XxJoy_LuvxX: I am 10 years old and I started using this apk a while ago and I have beautiful awful anxiety so using this apk has helped me a lot!
User rated this game 5/5 on 2019-03-27
Phil Carr: good
User rated this game 5/5 on 2019-01-18
Eunice Figueroa: so helpful, actually considering going bonus!
User rated this game 5/5 on 2019-04-30
Ruth Ciappara: makes me sleepy xx
User rated this game 5/5 on 2019-05-18
Dana Dana: The best
User rated this game 5/5 on 2019-04-23
Giorgos Neokleous: Sleep tutorials are helping me improve my bedtime. ACT technique is the most interesting one.
User rated this game 5/5 on 2019-03-26
A Google user: This is a very awesome Apk for the sleep deprived
User rated this game 5/5 on 2019-03-23
ida Lopez: its very helpful im more peaceful!
User rated this game 5/5 on 2019-05-09
Tanua Tawati: wow
User rated this game 5/5 on 2019-05-25
Anna Paterson: it's working really well, thank you
User rated this game 5/5 on 2019-04-11
Bev Weber: did my 1st section on Rise apk bubble ,meditation , and ACT apks l love it and yes lol I did allmost went to sleep just wont to thank you and allow you know I love the apk I be telling another to use that i know hold up the good work with this apk and thank you i think it a good apk
User rated this game 5/5 on 2019-05-26
Adriana Perez: it is good! helps me relax and sleep better.
User rated this game 5/5 on 2019-03-21
Jillian Alden: Rise is the best when you can't sleep. Takes your mind off your worrys
User rated this game 5/5 on 2018-08-23
A Google user: These may lay
User rated this game 5/5 on 2019-03-29
Jorge Olea: It really helps me relax from all tension by using various technics.
User rated this game 5/5 on 2019-03-29
Cheryl Lovell: The absolute best so far, sleep usually avoids me like the plague, now I've added at least hours a night, I'm hoping to add even more. Thanks guys :)
User rated this game 5/5 on 2018-11-17
Hervé Piton: Good apk, created a large improvement on my sleep!
User rated this game 5/5 on 2019-03-23
Caroline Keough: good!!!
User rated this game 5/5 on 2019-05-25
Shannon Jones: really helpful!
User rated this game 5/5 on 2019-06-10
Rachel Guest: I'm finding it awesome so far , simple to use and understand .
User rated this game 5/5 on 2019-06-09
Janine Showen: so far I love it
User rated this game 5/5 on 2019-05-30
Stephynation S: cool
User rated this game 5/5 on 2019-06-07
Joe giles: Uplifting
User rated this game 5/5 on 2019-06-06
Davi Gandini: Just good...
User rated this game 5/5 on 2019-06-15
Isabel Holopainen: I usually never do this, but this apk has really helped me improve my sleep and mood in one night! Im so satisfied! Hold it like this, congratulations!! 💜💜
User rated this game 5/5 on 2019-06-19
Salome Halle: I feel better already!
User rated this game 5/5 on 2019-06-19
Amy Meissner: gorgeous
User rated this game 5/5 on 2019-06-27
Senthil Murugan: Good Method to relax.
User rated this game 5/5 on 2019-07-12
michelle Clements: Very informative
User rated this game 4/5 on 2019-03-26
Stefan Milekić: Good and sincere tip that helps with the sleep problems.
User rated this game 4/5 on 2019-05-05
David Anthony Atienza: its beautiful awesome im on my third session and is beautiful awesome i can already feel sleepy after that
User rated this game 4/5 on 2019-04-12
Sabrina Marie Rico rico: restful and quiet
User rated this game 4/5 on 2019-04-04
A Google user: helpful
User rated this game 4/5 on 2019-04-02
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