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About the application:

Run With Hal personalizes a training plan based upon your private running routine, fitness level, and life’s schedule to assist you defeat any happening from 5K to Marathon or assist you receive fit through running. Hal chooses the excellent plan for you based upon your goals and experience, then he crafts your personalized schedule. Your plan will incorporate the most necessary workouts on the days you’re able to run. Plus, the plan is always adapting to changes in your schedule, fitness, and goals. Hal can even adapt your plan around times when you can’t run (vacation) and incorporate extra happenings that you’ve signed up for. Once you finish your first plan, you can select your next goal and Hal will make a brand fresh plan for you. All of your workouts will give you specific info of how quick and long to run, and you will receive everyday helpful advices from Hal to assist you reach your goals and learn about running. **Run with Hal Features** - Select your key happening and Hal will build your plan to receive you ready for race day. - Smart and Adaptive Plans - Hal will pick the right plan for you. - Hal adapts your plan based upon YOUR LIFE’S SCHEDULE! - Days you can and can’t run each week - Day you would like to do your Long Run - Days you can’t run for unique circumstances (vacation or work trip) - Hal personalizes pace based upon your current fitness, whether you can run a 20 minute or 50 minute 5K. - Add extra happenings and Hal will adjust your plan. - If life changes, Hal will modernize your plan based upon changes in your schedule, fitness, goals, and even how much training you have been able to complete. - Hal gives you detailed everyday workouts with distance, duration, and paces. - Hal will also give you everyday training guidance and insights on how to become a better runner. - Record your runs using your phone’s GPS. - Log your runs and how you felt. Hal might even recommend an modernize to your plan. - Track your progress, see how closely you’ve stuck to your plan, and see what’s next. - Hold track of your training plan statistics. Average pace, total distance, and more. - Record your Private Records. - If you need an additional nudge, Hal is satisfied to send you everyday push notifications reminding you of your workouts, or to log your miles from today’s run. He wants you to reach your goal and will be there to coach you to the finish line. - Hal’s squad is here to assist, if you have questions about how to personalize your plan, we will create sure you receive the right reply. **Run with Hal will search the excellent plan for you, including more than 30 of Hal Higdon’s training plans** - Marathon Novice, Intermediate, Advanced - Half Marathon Novice, Intermediate, Advanced - 15K (10 mile) Novice, Intermediate, Advanced - 10K Novice, Intermediate, Advanced - 8K Novice, Intermediate, Advanced - 5K Novice, Intermediate, Advanced - 50K Ultramarathon - Marathon Recovery - Base Training - And more. **A tiny bit about your coach, Hal Higdon** Hal Higdon has been called “the internet’s best-known running training plan guru”. From novice to advanced, Hal offers plans for every distance, skill level, and pace. Incorporating wisdom from Hal’s bestseller Marathon: The Ultimate Training Tutorial, he has you covered with more than 50 years of training and coaching experience. Hal is a Contributing Editor for Runner’s Globe and is the magazine’s longest lasting writer, having contributed an article to RW’s second problem in 1966. He also is the author of over 3 dozen ebooks, including Marathon: The Ultimate Training Tutorial and Hal Higdon’s Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members. Higdon’s special narrative style connects with millions of visitors on his site, Fb, and Twitter. Higdon lives on Lake Michigan in Long Beach, Indiana. He has 3 kids and 9 grandchildren.