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About the application:

Seasonal and easy is a tutorial to assist you search, choose, shop, and prepare new fruits and vegetables found in Iowa, Kansas, Missouri and Nebraska. The recipes use easy preparations and seasonings, so you can taste the goodness of a fruit or vegetable at the peak of its flavor. The good dozens of colors, flavors and textures of fruits and vegetables makes eating them a sensual pleasure. The fruits and vegetables are listed in the tutorial by their growing season — spring, summer and fall — with fruits and vegetables that grow best in cooler weather listed in both the spring and the fall sections. Recipes combining fruits or vegetables only include fruits or vegetables grown in the same season. In addition to info and recipes for produce found in Iowa, Kansas, Missouri and Nebraska, a directory of farmer's markets where new produce can be purchased is provided. Select fruits and vegetables in season and you receive all the benefits — meal that tastes awesome, is awesome for you and is reasonably priced. Whether you receive your fruits and vegetables at your farmer’s shop, a roadside farm stand, through Community Supported Agriculture (CSA), or from your own garden or local grocery shop, have fun the goodness of fruits and vegetables. Eat a dozens every day. Seasonal and easy is provided by the University of Missouri Extension in partnership with Iowa State University Extension, K-State Research and Extension, and Nebraska Extension.