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About the application:

Talking to your partner Secret of Sex Life Many couples search it difficult to talk about sex even under the best of circumstances. When sexual issues occur, feelings of harm, shame, guilt, and resentment can halt conversation altogether. Because awesome communication is a cornerstone of a healthy relationship, establishing a dialogue is the first step not only to a better sex life, but also to a closer emotional bond. Here are some advices for tackling this sensitive subject. Find the right time to talk. There are two types of sexual conversations: the ones you have in the bedroom and the ones you have elsewhere. It’s perfectly appropriate to tell your partner what feels awesome in the middle of lovemaking, but it’s best to wait until you’re in a more neutral setting to discuss larger problems, such as mismatched sexual desire or orgasm troubles. Avoid criticizing. Couch recommendations in positive terms, such as, “I really love it when you touch my hair lightly that method,” rather than focusing on the negatives. Approach a sexual problem as a trouble to be solved together rather than an exercise in assigning blame. Confide in your partner about changes in your body. If hot flashes are keeping you up at night or menopause has created your vagina dry, talk to your partner about these things. It’s much better that he know what’s really going on rather than interpret these physical changes as lack of interest. Likewise, if you’re a man and you no longer receive an erection just from the thought of sex, present your partner how to stimulate you rather than allow her trust she isn’t beautiful enough to arouse you anymore. Be honest. You may think you’re protecting your partner’s feelings by faking an orgasm, but in reality you’re starting down a slippery slope. As challenging as it is to talk about any sexual trouble, the difficulty level skyrockets once the problem is buried under years of lies, harm, and resentment. Using self-help strategies Treating sexual issues is easier now than ever before. Revolutionary medications and professional sex therapists are there if you need them. But you may be able to resolve minor sexual problems by making a few adjustments in your lovemaking style. Here are some things you can test at home. Educate yourself. Plenty of awesome self-help materials are accessible for every kind of sexual problem. Browse the Internet or your local bookstore, pick out a few resources that apply to you, and use them to assist you and your partner become better informed about the trouble. If talking directly is too difficult, you and your partner can underline passages that you particularly like and present them to each other. Give yourself time. As you age, your sexual responses slow down. You and your partner can improve your chances of success by finding a quiet, comfortable, interruption-free setting for sex. Also, understand that the physical changes in your body mean that you’ll need more time to receive aroused and reach orgasm. When you think about it, spending more time having sex isn’t a awful thing; working these physical necessities into your lovemaking routine can begin up doors to a fresh type of sexual experience. Use lubrication. Often, the vaginal dryness that begins in perimenopause can be easily corrected with lubricating liquids and gels. Use these freely to avoid painful sex—a trouble that can snowball into flagging libido and growing relationship tensions. When lubricants no longer work, discuss another options with your doctor. Maintain physical affection. Even if you’re tired, tense, or upset about the trouble, engaging in kissing and cuddling is essential for maintaining an emotional and physical bond.