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About the application:

The apk Shakeitoff with the TRE® exercises can assist you resolve your traumata, overcome anxiety, compulsions and panic, and search calm, confidence and serenity serenity. This apk helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to relieve tension and stress reactions. The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from powerful internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors create you more resilient, more resistant to stress, and also gradually create pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years. NeuroZittern offers the following functionalities: Knowledge - Background info about TRE. How to - Primary instructions on how to perform the exercises. Exercises - Detailed description of the 7 exercises with extra video instructions. The 7 TRE exercises trigger neurogenic tremor. Neurogenic tremor is a self-healing reflex of our body, an innate ability to overcome trauma, release tension and stress reactions and thus allow go of pain. Poem by the Inuit shaman Uvavnuk: The good sea has set me in motion, Set me me in motion, Moving me as the weed moves in a river. The arch of sky and mightiness of storms Have moved the spirit within me, Till I am carried away Trembling with joy.”