Reviews and Recent Comments:

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  Ik Ikke: Good apk, very simple to use
  User rated this game 5/5 on 2021-01-23



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  Jorge Leon: Doesn't have what I was looking for but regardless it's a good top tear apk so 5 stars. I remember the none gold ver you should replace the bench press, even with dips with this one it's you change what horizontal exercise will be your "Bench press". But as said can't use the apk because my goal is to focus on my OHP.
  User rated this game 5/5 on 2021-01-11



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  juan lovera: Nice
  User rated this game 5/5 on 2020-07-11



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  Alexandra: Still on the observation phase so I can't say much about the tool or results but the apk works really well! And help is good!
  User rated this game 5/5 on 2021-03-31



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  Rodolfo Nunez: I having a perfect experice with this apk using AI training. Let's see the next PRs to evaluate the periodization.
  User rated this game 5/5 on 2021-06-02



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  Diego Pina: I have been using this apks ai workouts for about 2 months and it is without a doubt the best decision ive created. I started seing strength progress in just the first month. My bench went from 225lbs(been this method for 2 years) to 250. Squat 315lbs to 360, deadlift 405 to 425. My bodyweight is 150lbs. Its the most comfortable, simple to run, and smartest tool i have ever ran in 5 years. If you wish to see strength gains this is without a doubt a GREAT option. #lovesheiko
  User rated this game 5/5 on 2022-04-30



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  Burwat 147: Good apk, takes all the guess work out
  User rated this game 5/5 on 2020-10-14



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  Курлович Николай: Good apk. Thank you
  User rated this game 5/5 on 2021-05-16



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  Lena Raffa: I love that this apk knows when I have been over training and lightens my tool to avoid injury or to work around a injury
  User rated this game 5/5 on 2021-11-11



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  Oskar Andersson: This apk makes training much more fun! Unlike a lot of another powerlifting programmes Sheiko Gold pushes you with both dozens AND focus making the adventure that much more enjoyable!
  User rated this game 5/5 on 2020-11-29



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  Kant Narcisse: Best 👍 ever
  User rated this game 5/5 on 2020-10-07



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  Brendon Post: It's been an good assist to getting stronger
  User rated this game 5/5 on 2021-03-20



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  Lok Chan: Good apk so far. Don't have to overthink programming now, which means I have one less thing to worry about.
  User rated this game 5/5 on 2020-08-27



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  Derek Beckett: Really helps me train hard and avoid injury.
  User rated this game 5/5 on 2021-11-23



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  Rik Jurriaans: Really good training recommendations. Readiness is really accurate. I havent trained on the ai yet
  User rated this game 5/5 on 2020-10-05



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  Valentinas Skutovas: Very simple to use helpful apk to track ang tutorial your progress for your training
  User rated this game 5/5 on 2022-06-18



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  TT 5.0: I used the original sheiko apk for awhile and didn't like the lack of dozens, this apk is good for that fix. It still works like the latest one, but its better for the fact that I can tailor the workouts to what I wish it to be on the fly.
  User rated this game 5/5 on 2020-12-28



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  Joonatan Tornikoski: This apk is the best thing that has happened with my training. I am someone who loves lifting weights and competing, but struggles with keeping up with my tools and how they are progressing. With Sheiko gold all I have to do is to present up to the gym and the apk does the rest. Good! The most helpful feature to me is the stress indicators monitor, as it keeps me place when I would most likely train too hard for too long.
  User rated this game 5/5 on 2021-02-11



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  Tamer Ellaithy: I think it is good application.
  User rated this game 5/5 on 2020-10-13



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  Zeljko Labit: Best powerlifting apk out there!
  User rated this game 5/5 on 2021-09-27



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  César Andrade: Thus far, seeing consistent progress in all lifts
  User rated this game 5/5 on 2021-07-22



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  Johan Cilliers: Absolutely love how easy and effective this apk is
  User rated this game 5/5 on 2020-12-03



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  Stian Stander: Good apk for someone who can't afford a coach. My total is 740kg and I can use it to improve
  User rated this game 5/5 on 2021-04-23



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  32. Wit Suwannarat: Flexible method to generate a training session. Used this apk for my recent powerlifting tournament and got PR on 2 out of 3 lifts even on a non-perfeft meet.
  User rated this game 5/5 on 2021-02-18



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  Tejinder singh Attli: Marvellous experience !!!! Calculative, auto changing & motivating...
  User rated this game 5/5 on 2020-09-30



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  Timothy Fitzgerald: Good apk to enhance your training!
  User rated this game 5/5 on 2020-10-10



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  Malachy Mcinnes: I'd happily pay for the gratis ver that you receive as standard. Such a well thought out apk. Suggest it to anyone.
  User rated this game 5/5 on 2021-10-30



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  Craig Plunkett: 4 stars for some minor problems that come up, and 5 for the fact of the creator being in constant contact with the players for the purpose of improving it.
  User rated this game 5/5 on 2021-04-31



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  Peter Byrne: I am still in the observation phase but liking the apk overall. I can't fully rate it yet until I have used the ai coaching for a couple of months. I'll post an updated review at that time.
  User rated this game 5/5 on 2022-01-28



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  Georgi Perpeliev: I'm very happy, it takes the thinking out. I'm a bit early in ny adventure, but there are results already, without injuries.
  User rated this game 5/5 on 2021-10-23



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  Nicholas Farison: Very impressed with this apk so far. About 3 weeks into the observation phase. Awesome value allowing you test observation phase for gratis. I've been competing in powerlifting for over 5 years and have tried a dozens of programming including another famous AI tools and so far this seems like the best.
  User rated this game 5/5 on 2020-12-22



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  James Abraham: Apk is player friendly. Looking forward to starting my prep cycle
  User rated this game 5/5 on 2020-12-22



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  Josef Dawson: Beautiful awesome so far. The month lead in is a bit of a bummer. Also I broke my smartphone and lost my history cos I hadn't backed up but the apk itself seems awesome so far.
  User rated this game 4/5 on 2020-12-05



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  Matthew Whitsey: Good
  User rated this game 5/5 on 2022-01-09



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  Judith Martínez: can't add fresh exercises as it says info is missing
  User rated this game 3/5 on 2022-02-05



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  Tyler Triggs: This apk is the best all around training tool for powerlifting. It autoregulates for your life and takes all the guess work out of training. You even receive a Fb group to receive any questions answered from a community!
  User rated this game 5/5 on 2021-02-15



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  Nick Keller: Impressive! Still in the observation phase, but so far so awesome. I was using the old Sheiko app/templates with awesome results, but Sheiko Gold is a heavy improvement. I've always struggled with auto regulation so look forward to seeing how I can improve with the apk managing this aspect of training.
  User rated this game 5/5 on 2020-10-02



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  Herbert Nguyen: Modernize: Well I already gave this Apk a 5 star but I'm actually going to write about the creator/moderator of this apk. Robert runs the FB group for the apk and he is extremely responsive and helpful. I think he checks it almost on an hourly basis or something because he responds to everybody who posts there. Honestly the apk itself is definitely worth the price alone but with Robert I would say you are definitely getting over what you pay.
  User rated this game 5/5 on 2021-06-31



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  Heiko S: Unbelievable apk
  User rated this game 5/5 on 2020-06-29



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  George Proner: Awesome apk for powerlifting programming. I've only been using it for 2 months with intermittent access to the gym and without tapering towards a tournament, and place 10lbs on my bench. My problem with it is there is nowhere to input cardio which is nessesary for every athlete. There is also a lack of awesome accessory lifts already preprogrammed like standing overhead press, kettlebell swings, dumbbell rows, bent over rows, etc. They can be added manually however. Lack of bodyweight option for weight.
  User rated this game 4/5 on 2021-03-15