Reviews and Recent Comments:

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  Oleg Voronin: Good apk! not an simple workout plan but very effective.
  User rated this game 5/5 on 2017-01-30



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  Daniel Whitfield: Easy, straight foward templates to assist tool your large three.
  User rated this game 5/5 on 2017-07-08



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  Cory Johnson: Simple to follow design allows for the player to simply track workouts and progress in training.
  User rated this game 5/5 on 2016-08-23



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  Amanuail Bosko: easy-to-understand and well-organized
  User rated this game 5/5 on 2019-05-10



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  Gabriel: Very easy, and it's organized very well.
  User rated this game 5/5 on 2018-10-32



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  Terrence Buckle: Good Apk it's easy. It's what you wish at the gym to track your lifts. I place in my max lifts. Go to my workout, do whatever it tells me to do for weight then check the box and click begin on the timer. 90 seconds between sets. Best apk I have on my smartphone worth every cent of the five bucks for the paid ver. THANK YOU
  User rated this game 5/5 on 2017-10-18



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  Odin Tunningley: Good I just want it was gratis ;)
  User rated this game 5/5 on 2017-04-06



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  Mattthew Welch: Good programme from a good squad
  User rated this game 5/5 on 2019-04-15



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  strong fire333: awesome
  User rated this game 5/5 on 2019-04-09



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  dinamoto neverming: thank you!
  User rated this game 5/5 on 2019-02-05



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  Joseph Fualau: Love this apk👌
  User rated this game 5/5 on 2017-01-30



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  Joseph Whitcomb: The workouts are intense and scientifically based.
  User rated this game 5/5 on 2018-05-03



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  Dejan Predojević: Everything you need
  User rated this game 5/5 on 2016-12-02



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  Matthew Crane: Method better than old ver, nice job, love the workout routine with timer on same screen.
  User rated this game 5/5 on 2019-02-16



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  Kathryn B: Totally worth the $. No issues, and has dozens of tools
  User rated this game 5/5 on 2017-01-09



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  A Google user: It's my favourite workout Apk.
  User rated this game 5/5 on 2018-02-16



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  Joel Sanchez: Too easy to mess up. Good method to track progress.
  User rated this game 5/5 on 2018-01-05



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  Juliette S: Awesome workout, exactly what I was looking for! I want the rest timer brought you back to where you were though! Otherwise works awesome
  User rated this game 5/5 on 2016-08-25



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  Jake S: Much better then following the spreadsheets! Love the rest timer. One thing I would suggest is possibly saving what workouts you did in the progress page
  User rated this game 5/5 on 2016-08-31



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  Michael dan Mosley: VERY HELPFUL
  User rated this game 5/5 on 2018-02-29



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  Andrew Kennedy: good apk, very handy
  User rated this game 5/5 on 2019-06-22



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  Nisiana Koufalis: best
  User rated this game 5/5 on 2019-07-19



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  Victor Temnograd: cool apk
  User rated this game 5/5 on 2019-08-06



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  Danny Ray Swisher: Early in my experience with this apk and I have had very lackluster results with these types of apks. It has been a good experience so far. Easy and effective.
  User rated this game 5/5 on 2019-11-10



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  kim andre blikås: Awesome
  User rated this game 5/5 on 2019-11-27



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  Johan van Deventer: Works well and gives what you need,no frills just like the russian method of training receive in and just do it....
  User rated this game 4/5 on 2017-04-21



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  Stefan Thyberg: Awesome easy apk but a couple of things are missing: The column headers do not line up with the actual columns and the help exercises only have one check for the whole thing instead of one per rep. Finally an automatic rest timer wou Having bought the previous official Sheiko apk for 15$ I'm also a bit pissed about having to pay for the training tools all over once more but willing to look past that if this apk gets really awesome.
  User rated this game 4/5 on 2018-04-16



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  A Google user: Be awesome if can add the weights of assistance exercises
  User rated this game 4/5 on 2017-12-15



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  A Google user: Apk is good and the workout is perfect. However when viewing on my Samsung S7 the writing appears to over writing it's self so it is difficult to see the tool wording. I have purchased all the tools and van access them without a trouble. Would be awesome for the writing on the screen to auto fit the size of the mobiles screen though.
  User rated this game 4/5 on 2018-03-22



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  Steven Harries: Easy. Should use a few things.
  User rated this game 4/5 on 2018-01-30



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  Sebastian Holland: I like it
  User rated this game 4/5 on 2018-12-04



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  godylgain: Thnx
  User rated this game 4/5 on 2017-08-06



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  RL: I have fun it very much. I just want more workouts were accessible.
  User rated this game 4/5 on 2019-03-17



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  Jack Fleming: Good apk, not much to improve on guys. Awesome job!
  User rated this game 4/5 on 2017-03-08



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  Ola Pellerud Hamletsen: Awesome apk overall. A feature request would be to have the option to do rounding of the weight you are supposed to lift. For example to round up to the nearest 2.5kg
  User rated this game 4/5 on 2016-11-25



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  Manuel Domo: Very useful apk. Good workouts
  User rated this game 4/5 on 2018-05-22



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  A Google user: Very awesome. Standard sheiko workouts. Interface simple to use. Timer should be a tiny more sophisticated but overall I am happy
  User rated this game 4/5 on 2019-03-20



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  Dean Abdulhadi: Hi, I am getting an error that says "You've already begin a workout, please finish/cancel it before starting other". However, I am not in any tool. Please do note that I've purchased all the workouts. Please assist.
  User rated this game 4/5 on 2018-02-23



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  theon greyjoy: This is my second week and I'm loving it...
  User rated this game 4/5 on 2019-04-16



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  Michael Wilson: Wouldbe 5 stars if you should comment on each set (rpe and such)
  User rated this game 4/5 on 2018-03-29