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About the application:

Easy fasting and food tracker apk is the easiest method to hold track of your eating habits, receive personalized insights about your health, and create your everyday fasting routine better with Easy, the intermittent fasting apk. Benefit from the most famous, healthy, and effective weight-loss way, trusted by hundreds of millions adopters worldwide! Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. This way of healthy eating is trusted in most religions, but anyone can use its benefits. Unlike famous fresh fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstate normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may effect in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: It is not a diet, fad weight loss way or fast fix for a healthy lifestyle. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a easy lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But a lot of people are deterred from trying IF because they think it’s difficult and they don't know how to begin. That’s where food tracker Easy comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just a Fasting tutorial. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized fasting tool, teach you what IF is, give a lot of various content, lifehacks, and tip on how to calculate fasting time mindfully and easy. You’ll receive everyday help, customized guidance, expert tip, real motivation, and healthy life hacks that will assist you succeed. Easy will hold track of your eating habits to assist you adjust your customized intermittent fasting tool as required. We will provide you with personalized insights on how to receive the most out of intermittent fasting. – Customized advices and hacks delivered everyday – Smart and flexible tracking. – Start/end your fasts with one fast click, set fasting reminder. – A step-by-step tutorial to intermittent fasting – Custom fasting protocols – Easy-to-use food journal for mindful eating Fasting protocols in the Easy apk: – 16-Hour (16:8 fasting timer), 5:2, 18:6, 20:4, 14:10 – OMAD - one food a day – Circadian Rhythm Fasting Eating healthy and mindful is easy! Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm