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For Android: 5.0	Guide: Simple Fasting Tracker cheats tutorial
When updated: 2022-09-23	Star Rating: 4.9126215
Name: Simple Fasting Tracker hack for android	Extension: Apk
Author: Wow Techs	File Name: com.cooper.fasting
Current Version: 1.1.2	User Rating: Everyone
Downloads: 50000-51629	Version: mod, apk, unlock
System: Android	Type: Education

 

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About the application:

Fasting Tracker is the most famous fasting apk trusted by players all over the globe. No diet and no yo-yo result. Reach your goal weight, receive healthy and feel full of energy. What is intermittent fasting? Intermittent fasting is one of the most famous health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you could eat or avoid, but when you could eat. Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may effect in obesity and health issues, such as diabetes. When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active. What are the benefits? - Lose weight without dieting - Reduce insulin resistance - Better cellular repair and regeneration - Prevent cancer and metabolic illness - Less chronic inflammation - Better memory function - Benefit your heart health - Boost growth hormone and metabolism - Learn the basics of Intermittent Fasting Is intermittent fasting awesome for health? Intermittent fasting is best known for weight loss and detoxification. Studies present that intermittent fasting changes hormone levels, which increases the breakdown of body fat and facilitates its use for energy. When fasting, your body initiates a metabolic pathway called autophagy, a process of detoxification, repair, and regeneration. This decreases inflammation and has benefits versus aging and the development of numerous diseases, such as heart diseases. This apk will tutorial you to achieve your fasting goal step by step. With this apk, you will learn more about fasting and you will receive to know your body better. Gradual fasting plans, suitable for all! Make your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom 5+2 Weekly Plan : During the week, eat normally for 5 days, and select other 2 days for a tiny control.Women take 500Kcal and men take 600Kcal on fasting days. You can select to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The meal could preferably be some meal with high protein content but low glycemic index (GI). It is not suggested to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and simple to implement, allowing you to lose weight easily while enjoying the another benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle. 14-10 is an elementary plan. Through a primary and short fasting plan, gently receive into your fasting rhythm. 16-8 is the most famous fasting plan for weight loss. With 16 hours fasting period, your body will gradually receive used to fasting. 18-6 is a tiny challenging. The fasting period is longer and you'll go deeper into fat burning and detoxification. If you're fresh to quick, please begin with an easier plan to allow your body adapt to fasting. Body Status Tracker : Blood Sugar Rises Blood Sugar Falls Glycogen Reserve Drops Ketosis State More Features : - Track your weight changes - BMI(kg/m²) - Water tracker - Drink water reminder No diet! Fasting tracker tutorials you to lose weight in the most healthy method. Join us and hold fit! Privacy Policy : https://lesliedenise.github.io/Privacy-policy/ Terms of Use : https://lesliedenise.github.io/Terms-of-Use/

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