For Android: 4.4 and up | Guide: SkinPick - Dermatillomania cheats tutorial |
When updated: 2022-03-24 | Star Rating: 4.1363635 |
Name: SkinPick - Dermatillomania hack for android | Extension: Apk |
Author: SkinPick.com | File Name: com.skinpick.app |
Current Version: 1.0.18 | User Rating: Everyone |
Downloads: 10000-20079 | Version: mod, apk, unlock |
System: Android | Type: Education |
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Watch How to stop SKIN PICKING| Dr Dray video.
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Dermatillomania, or Excoriation (Skin Picking) Disorder manifests itself in two types of picking: automatic and focused. Automatic picking is picking that occurs without the person being aware of the urge to pick prior to engaging in the behavior and so picking often occurs without him or her realizing it. Focused skin picking on the another hand, is when there is a clear and distinct irresistible urge to pick, resulting in the person purposefully engaging in picking. In both instances, in order to apply skills and tactics to tackle the behavior, it is necessary for the individual to be aware of when they tend to or are most at risk of picking. Picking usually follows a pattern and by identifying the pattern of picking one can anticipate when the urge to pick is most likely to occur. One of the tactics used to gain awareness of the behavior is keeping a picking log. This apk allows you to document your picking urges and episodes. Each time you experience an urge to pick or have a picking episode, you can add an entry to the journal. After a while of using the apk, you will have gathered enough data to begin seeing patterns in your behavior: whether you pick at specific times of day, due to certain circumstances, etc. It can be very valuable as a stand-alone journaling program, however you can expect best results when you use it as part of a therapeutic process with a therapist, preferably CBT (cognitive behavioral therapy).
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Reviews and Recent Comments:
Mina: Awesome to hold track of unhealthy habits. It offers you all the features that assist you hold track of the whys and the whens for gratis.
User rated this game 5/5 on 2019-12-11
Elle Van Franco: Method better than lugging around a paper diary!
User rated this game 5/5 on 2016-08-31
A Google user: love it.. helps me A Lot™
User rated this game 5/5 on 2017-02-21
Jamazurunner: This is exactly what I required- just started seeking therapy and think that this program will assist me better understand my behavior patterns. This has already helped me so much, so thankful to have this accessible.
User rated this game 5/5 on 2016-10-08
madona hocheimy: The apk is practical, easy and simple to use. It is helping me track my behvior & making me aware of it since i have to directly enter the details afterwards.
User rated this game 5/5 on 2016-10-06
atan 555: Lovely and the only one of its type I'm grateful
User rated this game 5/5 on 2021-11-31
Kathy McAteer Veligor Hardy: It is the only put I can receive assist for this!!!
User rated this game 5/5 on 2021-11-08
Melina Kh: 💚💚💚💚
User rated this game 5/5 on 2021-02-16
JoJo: Works good, exactly as described. Here's to hoping this will assist me curb my picking.
User rated this game 5/5 on 2020-09-17
AAHHH Bird: This apk is beautiful good and helpful with good features! However, there is room for improvement. First of all, it's tedious to use this apk if you pick a lot intermittently or write down the data and place it on the apk later, because you have to hold on filling the form over and over once more and that is time-consuming. It would be nice if there was an episode option where you should record a few pickings in the same time period to create it simpler and quicker for that. Any another method to create it quicker would also be good! Second of all, it's a bit tricky to record urge intensity if I picked automatically because I wouldnt really have been paying attention to that so I wouldn't know. An 'unknown' option for urge intensity would be helpful.
User rated this game 4/5 on 2017-06-10
Daeja: This apk has been very helpful for me but I am having problem getting my data pdf so I only rated 4 stars
User rated this game 4/5 on 2019-11-19
Caitlin Bathgate: Not beautiful or motivational but good to reflect and place into perspective picking habits
User rated this game 4/5 on 2020-05-20
Myrthe Weehuizen: Downloaded it but it doesn't allow me add entries so uninstalled it.
User rated this game 1/5 on 2021-09-25
Franze 1412: This apk was a failure! Fails to load and then crashes! What a waste of time.
User rated this game 1/5 on 2018-04-14
Samantha Klocke: I'd like to be able to use and rate this apk properly, but I forgot my password and have no option to restart it....
User rated this game 3/5 on 2019-10-25
Dowlings: Apk does not work on Xperia L3, cannot make entries. Disappointing
User rated this game 1/5 on 2020-10-28
Nicola MarkH: As a therapist, I suggest this apk to clients for awareness. In some cases as per habit reversal therapy awareness is all that is required.
User rated this game 5/5 on 2019-09-25
Eryn DeFalco: This apk has helped me so much in the past week its insane. I love how detailed it is and i really appreciate that it was created. I was beginning to think there wasnt anything i should do to track my picking aside from writing it down. Now I know my patterns and can be more mindful during the times and settings that I usually pick. I showed my help group this apk and quite a few people seem to love it! Thank you!!!
User rated this game 5/5 on 2019-04-12
Deb Petersen: Not working with note 5
User rated this game 1/5 on 2016-11-17
mengle zerofoureight: I really really really like this apk. It's good for the person on the go or someone who can't commit to actually writing their setbacks down. Thank you to whoever created this apk. You have no idea how much you've helped me already!
User rated this game 5/5 on 2016-11-07
Priscilla Carey: Really awesome apk to assist you be aware of your behavior. I have greatly reduced my habit already. I want you had a ver for binge eating.
User rated this game 5/5 on 2020-08-13
Svetlana Ava: This is really helpful, simple to use and practical. I would like to be able to attach images though, so instances of "no picking" should be compared to "yes picking" for positive visual reinforcement of the physical effects.
User rated this game 4/5 on 2017-11-13
Carmel Yeung: It would be good if another various kinds of apk in skinpicking, like recording sustained span of not picking the skin and giving plans/challenges of not picking, are accessible in the future!!!
User rated this game 5/5 on 2016-10-08
Kris-Sama: I love this apk. I have dermatillomania, and my therapist found this apk for me and recommended I use it for any urges or any time I pick. I knew I had a trouble but this apk makes me so much more aware of just how often i struggle with this disorder I face. My only trouble is the Situations During the Urge page never loads.I recommend being able to take and upload a picture to present the wounds so the therapist you send your info too can see the extent of the hurt.
User rated this game 4/5 on 2020-01-25
Lisa: Although I understand the purpose of the apk, as soon as I'd installed it and began my first "entry" it almost felt as though I was tracking my own private progress in regards to picking or wanting to pick as opposed to encouraging me not to. Maybe I'm after more of a habit tracker or something that deters me or provides helpful alternatives to take my mind off the urge. This only creates a track record of times I would have failed and a tiny notice to myself about how awful I felt after. Not that helpful for me.
User rated this game 2/5 on 2018-08-25
Zoe Hudson: Doesn't work with the smartphone I'm on
User rated this game 1/5 on 2020-09-25
Vicko Rano: Doesn't seem to work on the S8. No response from button press & can't use all of the features in "fresh entry" posting system. Would love to use this if updated & streamlined.
User rated this game 1/5 on 2017-06-22
Desert Rose: When I opened an acc I was taken to an order page charging $239 for an anti-picking tool. There was no method to exit the page except to close it. It appears this is nothing more then an attempt to sell players an expensive self-help tool.
User rated this game 1/5 on 2019-06-23
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