| For Android: 4.0.3 | Guide: Smolov Pro Squat Calculator cheats tutorial |
| When updated: 2022-07-10 | Star Rating: 4 |
| Name: Smolov Pro Squat Calculator hack for android | Extension: Apk |
| Author: Evidence Based Athlete, LLC | File Name: com.cultofstrength.smolov |
| Current Version: 1.0 | User Rating: Everyone |
| Downloads: 1000-1581 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch SMOLOV SQUAT PROGRAM REVIEW (Most BRUTAL Leg Protocol Ever!) video.
Watch The DREADED Smolov EXPLAINED: Review of the Plateau-Busting High Frequency Russian Squat Routine video.
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Watch SMARTEST WAY TO DO SMOLOV SQUAT PROGRAM | Road to 550 EP. 3 video.
Watch Can You Squat 4 Times a Week? Smolov Jr Squat Thoughts & Review video.
Watch HOW TO ADD 15KG (33LBS) TO YOUR BENCH IN 3 WEEKS - SMOLOV JR! video.
Everything you receive in our primary smolov calculator apk, but now with the much requested feature of saving and recalling past sessions. No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you could use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it simple to hold track of where you are in the cycle. This Russian squat cycle has also been used by a lot of for another lifts such as the bench press, shoulder press and deadlift with large jumps in strength. Smolov isn't for fresh lifters, but if you have some experience under your belt (like with 5/3/1, starting strength, 20 squat, etc.), then this may be a good lifting protocol for you. Pro ver let's you run multiple sessions at the same time, so if you wish to do a Smolov Jr. bench and squat tool, you can track both in this apk. You can take notes, modify the numbers to the actual weights used and recall past sessions.
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Reviews and Recent Comments:
Oddur Højgaard: Gucci gang for the gains !♡
User rated this game 5/5 on 2021-02-20
A Google user: Damn. Fine I see my mistakes now. I'm sorry for the awful review before - have 5 stars.
User rated this game 5/5 on 2020-01-15
Owen Boyd: Good apk
User rated this game 5/5 on 2021-06-09
Michael: Apk works ok. Needs improvement for the weights. Each week you are supposed to add 5-10 lbs. An option for this would create it ideal. Also, if you go through each week and add the weight individually WITHOUT saying completed, it will auto restart to default first week weights. You will then have to re-enter them all in once more as you go. This tiny easy improvement would be good.
User rated this game 3/5 on 2022-04-06
Tuan Vinh Ho: It will be good if the apks can automatically modernize weight on every set when I am able to increase weight on the next day. For example, the tool is 80kg on Thursday for 10 set of 3 reps but I can do 85kg, and have to manually adjust every set. I would love to adjust number of rep in a set. For example, I failed to do 7 reps in the 4th set. Have to jot down in the Note place, which is difficult to review
User rated this game 3/5 on 2020-12-21
simon moore: Exceptional apk. Does exactly what I require. I have suggested to a lot of mates who have now purchased
User rated this game 5/5 on 2020-11-06
Larry Brazel: It does it's job, barely, but you can't place in decimals (maybe it's designed for use with pounds rather than kilos), and it's tiny more than a spreadsheet. Not worth paying for imo
User rated this game 2/5 on 2022-01-04
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