Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Somryst Gameplay, Trailers and Related Videos

Watch Somryst video.

Watch Get Somryst on Your Phone With Telemedicine video.

Watch New therapy to battle chronic insomnia video.

Watch A Smart Way To Sleep video.

Watch CBT for Insomnia video.

Watch What is Cognitive Behavioral Therapy for Insomnia? | Insomnia treatment | Improve sleep video.

Watch Cognitive Behavioral Therapy: It's Brain Training! video.

Watch Everything you need to know about cognitive behavioral therapy for insomnia (Podcast #1) video.

Watch Sleep Restriction Therapy for Insomnia - Week 3 video.

Watch Insomnia insight #111: Ambien vs CBT for chronic insomnia video.

About the application:

Somryst is a prescription digital medicine for chronic insomnia delivered right to your phone or smartphone through an apk. If you're interested in Somryst but haven't been prescribed Somryst by a doctor, please visit somryst.com to learn whether Somryst is right for you. Somryst works by delivering a self-paced tool of lessons and activities over 6 to 9 weeks designed to train your brain to receive better sleep that is clinically proven to latest. These lessons are focused on optimizing your sleep window, developing awesome sleep habits and changing your thought patterns around sleep. Somryst is not a sleep aid; it's sleep training. It's the only prescription digital therapeutic (PDT) for chronic insomnia clinically proven and authorized by the FDA. Indications for Use Somryst is a prescription-only digital therapeutic intended to provide a neurobehavioral intervention (Cognitive Behavioral Therapy for Insomnia – CBT-I) in patients 22 years of age and older with chronic insomnia. Somryst treats patients with chronic insomnia by improving a patient’s insomnia symptoms. Who Could Not Use Somryst (Contraindications) Somryst uses sleep restriction and consolidation, limiting the time a patient spends in bed to match the amount of time they sleep. This treatment technique can increase risks to some patients whose pathophysiology may be worsened. Because of this, it is not appropriate for everyone. Patients with the following conditions or disorders could not use Somryst: • Any disorder exacerbated by sleep restriction (e.g. bipolar disorder, schizophrenia, another psychotic spectrum disorders) • Untreated obstructive sleep apnea • Parasomnias • Epilepsy • Individuals at high risk of falls • Individuals who are pregnant • Individuals who have any another unstable or degenerative disease judged to be worsened by sleep restriction delivered as part of Cognitive Behavioral Therapy for Insomnia For necessary security info, please see https://www.somryst.com/#isi.