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About the application:

Sport4life has finally arrived: your professional training apk from home! Sport4life offers you routines and exercises of all kinds and for all the main muscular groups. Begin training now from your own home with the best instructors and personalised exercise plans, specially designed for you. With just a few mins each day, you will be able to grow your muscles and hold fit at home with multiple language video training, without having to go to the gym or hiring a private trainer. Furthermore, the Sport4life training apk has a section of recipes and nutrition so that you can combine your training sessions with a healthy and suggested diet. Look for exercises filtered by the difficulty level, part of the body that you wish to work on and the number of calories you wish to lose. Select a personalised plan: to lose weight, strengthen your abdomen and torso, to receive in shape, earn muscular mass, legs and gluteus…¡and begin sweating! The apk has accessible exercises to train the abs and to receive the so desired six package, trainings for the chest, legs, arms and gluteus, as well as routines for the whole body. All the exercises have been designed by experts and you can check them in various languages: Spanish, English, French, Italian and Polish. The warm-up routines and stretching are designed so that you can be sure you are working out in the correct method. Thanks to the Sport4life videos, you will be able to adopt the adequate position in each training, like if you had a private trainer at home. Finally, Sport4life has a full detailed section of private stats, by time, calories, exercises, body places, etc. Receive into the apk and select your personalized plan or suggested by the experts, you no longer have an excuse to achieve your goals. Train hard and agree the challenge!