| For Android: 4.0 and up | Guide: Squeezy: NHS Pelvic Floor App cheats tutorial |
| When updated: 2018-03-06 | Star Rating: 4.7 |
| Name: Squeezy: NHS Pelvic Floor App hack for android | Extension: Apk |
| Author: Propagator Ltd | File Name: com.propagator.squeezy |
| Current Version: 1.2.11 | User Rating: Everyone |
| Downloads: 10000-50000 | Version: mod, apk, unlock |
| System: Android | Type: Education |
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Squeezy has been designed by chartered physiotherapists specialising in Women's Health working in the NHS. It is suitable for all women who wish to do pelvic floor muscle exercises. The apk is particularly aimed at women who are seeing a specialist physiotherapist for issues connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is easy to use, discreet, informative and has helpful visual and audio prompts to help your exercise programme plus it maintains a record of the number of exercises you have completed. Squeezy has been reviewed and approved by the NHS Choices health apks library squad for its clinical security, and was a runner up in the finals of the Advancing Healthcare Awards 2014. Features: • Customisable exercise plan • “Professional mode” to assist physiotherapists set detailed exercise plans for patients • Visual, and audio tutorials for exercises • Info and advices written by professional Women’s Health physiotherapists • Track and monitor your progress • Write a short note after a completed exercise • Easy and clear interface
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Reviews and Recent Comments:
Victoria London: Love the visual cue program, it really helps me focus on the muscles (which aren't simple to hold going). I've got a busy life and two kids, so it's good to assist me receive at least a dozen done each week, and test to improve my hit rate! Think the price is a tiny high for such a easy program, but I guess it's a niche shop and I need it!
User rated this game 5/5 on 2017-07-08
Laura Stewart: Easy but that's what you need after having a baby. It's simple to follow and reminds you to do it when you have a billion another things to do as well. As someone who likes to track their workouts I like the recording feature too, makes me a bit competitive with myself!
User rated this game 5/5 on 2017-09-08
Mairead M: The graphics for the exercises are perfect and actually assist to concentrate and do them properly. Funnily enough, just knowing it will record how often you've exercised, makes you answer and do them!
User rated this game 5/5 on 2017-10-29
Alice Brown: Suggested by my physio After failing to remember to do my exercises, my physio suggested this apk and I have done them every day since. Highly suggest!
User rated this game 5/5 on 2015-07-30
Siobhan Hope: Really helpful. When you've got a newborn you've got enough to remember so the alerts are good!
User rated this game 5/5 on 2015-08-21
Jenny Middlemiss: Good apk Very simple to set up and use - a must for all women - just want there'd been such a thing accessible when I was pregnant all those years ago!
User rated this game 5/5 on 2015-01-16
Claire Davis: Perfect apk. The reminders are good and all the instructions are very detailed.
User rated this game 5/5 on 2017-08-09
Amy Brewster: Without this apk I wouldn't complete my everyday exercises! It reminds me to do them and if I miss a set I do an additional set the next day. Really helps you hold track of your exercise routine.
User rated this game 5/5 on 2017-12-05
Lisa Palmer: So simple to use. I use it every day and can message an improvement.
User rated this game 5/5 on 2017-06-02
Claire Saunders: Excellent Able to programme as per physio plan with reminders, very simple to use. An improvement would be to have reminders for another exercises eg 'knack' and/or holding pelvic floor to 30%; but as a squeeze exercise program is good
User rated this game 5/5 on 2015-06-21
Amy Cook: Good Apk Without this I don't think I'd remember to do any exercises. 3 x a day seems manageable to me as well.
User rated this game 5/5 on 2015-08-20
Katy Voce: Really awesome aid Found this very useful in reminding me to do the exercises.
User rated this game 5/5 on 2015-09-16
Emma Law: Really handy apk
User rated this game 5/5 on 2015-08-06
Bill Steinmetz: Top notch, seeing results, I do not see how anyone can gain control of incontinence without an apk like this one! It works well, even better in professional mode.
User rated this game 5/5 on 2017-06-02
Catherine Fletcher: Really helpful prompt to hold on track with exercises.
User rated this game 5/5 on 2017-07-21
Easy and effective. Suggested it to all the girls in my NCT group and we all practised far more than we would have done without it as a effect
User rated this game 5/5 on 2018-01-02
Good to have this reminder, I was rubbish at doing these before getting the apk and now I do them almost without thinking. It would be awesome if the counter continued in the background so you should switch screens during a session.
User rated this game 5/5 on 2017-03-32
Sadie Hammond: Brilliant at keeping me on track. The reminder is good when u have a baby-brain!
User rated this game 5/5 on 2017-09-12
Dawn Mills: Brilliant Apk :) Would be excellent if it had a water log as well :) Maybe even a bladder diary
User rated this game 5/5 on 2017-04-03
Really perfect apk and helps to hold me on track without feeling pressured. Gorgeous.
User rated this game 5/5 on 2017-08-31
Rola Hamed: A good assist not to miss my exercises.
User rated this game 5/5 on 2015-09-15
Its a good apk that helps with improving your pelvic floor muscles would suggest
User rated this game 5/5 on 2017-07-32
Angela Druce: Makes a boring necessity bearable.
User rated this game 5/5 on 2017-11-12
Ian Royall: Perfect for control & process
User rated this game 5/5 on 2017-03-07
After 8 years of 'meaning to' do my pelvic floor exercises... I am actually doing them!
User rated this game 5/5 on 2017-09-14
Christine Brown: Squeezy Pelvic floor exersizes
User rated this game 5/5 on 2015-12-16
Good apk, definitely feel stronger after 1 month.
User rated this game 5/5 on 2017-05-16
Siobhan O'Leary Donkin: Best apk I've tried for pelvic floor
User rated this game 5/5 on 2017-11-09
Claire Yates: Good apk. An improvement on my another pelvic floor apk. Definitely making a difference
User rated this game 5/5 on 2017-07-18
Gemma Hughes: Good apk for forgetful people Very awesome apk I would never remember to do my exercises without it.
User rated this game 5/5 on 2015-07-11
Elisenda Mccutchion: The Squeezy apk has transformed my commitment to regularly completing pelvic floor exercises. I would definitely suggest it.
User rated this game 5/5 on 2017-03-14
Really good to remind you when to do exercises and also to spur you on when doing them :-)
User rated this game 5/5 on 2017-03-25
Lisa Clarke-archer: NHS Pelvic apk
User rated this game 5/5 on 2016-02-13
A very useful apk for someone who always forgets to do their pelvic floor exercises
User rated this game 5/5 on 2017-10-18
Cheryl Delaney: Good interface, useful additional info. I tried other apk a year ago and didn't stick with it - so far I like this one better.
User rated this game 5/5 on 2017-03-06
Sarah Turvey: GREAT reminder. Thanks! Such a good reminder to avoid surgery!!! ☺
User rated this game 5/5 on 2015-06-20
Susan Williams: Simple to use reminders are good to have on your smartphone so you hold up with your exercise plan
User rated this game 5/5 on 2016-07-16
Unbelievable reminders and flexible programmes with the possibility to track comments and view detailed history
User rated this game 5/5 on 2017-09-28
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