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About the application:

Stress Tutorial is the simplest method of measuring & reducing your stress level. It will assist you to relax, to understand stress and to improve your health with proven relaxation techniques. Because stress is serious health threat. Our Apk Stress Tutorial offers you the following benefits: Detect & reduce your stress: Measure your stress and heart rate variability ( HRV )with your mobile camera. No additional hardware needed. Guided breathing exercises for analyzing your stress defense Custom-tailored tip for reducing stress The Kenkou Stress Tutorial was developed together with Germany's leading heart experts. It transforms your smartphone into your No. 1 stress coach. *** This is your Stress Tutorial *** No need for additional Hardware. With the Kenkou Stress Tutorial, you can measure your heart rate anywhere, anytime. Just place your finger on the camera lens of your smartphone and Stress Tutorial will measure your heart rate. Afterwards it analyzes your data and helps you, reducing your stress and improving the health of your heart. + medical backed measurement of your stress level + Evaluation of your stress data over the past 4 weeks + Stress analysis reports and extra tip (Also accessible as a pdf) + Determination of your biological age + Measurement of your cardiovascular system and heart rate variability To ensure the accuracy of our measurements, we are working together with Germany’s leading heart experts, stress scholars, and bioinformatics. Our technology also convinced the German health ministry and health minister Jens Spahn at the “Innovation Meets Policy” happening. --- What Stress Tutorial does for you Detect stress & understand it * Identify stress with an exact measurement of your stress level * Learn about your stress defense * Categorization of your stress level in simple to understand categories: Calm, Exhausted, Stressed and Excited * Detect situations causing stress --- Prevent stress diseases * Supports you cultivating healthy habits * Improving your stress defense * Custom-made solutions for your health --- Strengthen your heart * Simple to use tip bolstering your heart * Innovative measurement technology combining heart rate and breathing patterns * Improve health and overall wellbeing --- Evaluate your stress data * A vivid overview of the development of your stress data * Track your progress --- Stress expert in your pocket * Constant updating of the technology to the recent state of research * Exclusive tip from leading stress scholars ------------------------------------------------------------- For more info visit: https://www.kenkou.de or follow us: Facebook: https://www.facebook.com/stressguide Instagram: https://www.instagram.com/kenkou/ Twitter: https://twitter.com/kenkou_guide