| For Android: 4.4 | Guide: Stretching Workout Flexibility cheats tutorial |
| When updated: 2022-09-27 | Star Rating: 4.2777777 |
| Name: Stretching Workout Flexibility hack for android | Extension: Apk |
| Author: OHealthApps Studio | File Name: com.ohealthstudio.stretchingexercise |
| Current Version: 1.7 | User Rating: Everyone |
| Downloads: 100000-154779 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Stretching workout apk consists of warm up exercises for flexibility, to improve body posture and build body strength. Do stretching exercises at home without any equipment. Discover the flexibility training plans which consists of stretches to improve fitness and achieve awesome health. Flexibility workout to remove muscle stiffness Stretching regularly reduces muscle stiffness and increases your body’s flexibility. Being flexible improves your body posture and balance which enables you to carry out your daily tasks easily. So create it a habit to stretch every day to remove stiffness in your body. Warm up exercises before workout Warm up exercises are essential as they prepare your body before doing any type of workout. Warming up increases flexibility in your body, reduces risk of injury and also improves blood flow to your muscles. Stretching exercises at home for men, women and beginners There are various stretching workouts which can be done at home without any fitness trainer. These stretches are suited for women, men and beginners to strengthen different muscles in the body and improve fitness. Discover the animations and the description of the stretches during your exercise routine. Full body stretching exercise without any equipment Stretch your full body without using any type of equipment. Stretching the whole body regularly strengthens the core muscles and decreases tension in muscles which helps to reduce any type of pain in muscles and also protects you from injuries during any type of physical activity. Effective stretches for back pain There are stretches which can be done every day to reduce lower back pain and upper back pain. The stretching workouts strengthens the back muscles, removes stiffness in back and helps to reduce back pain. Key features • Includes three workout plans – Morning workout, Evening workout and full body workout. • Includes stretching exercises for both women and men, which can be done at home. • No equipment and fitness trainer needed to carry out the exercises. • Consists of animations and description of stretching workouts. • Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs etc. • Set a reminder based on your preferred exercise time. • Consists of exercises to relieve back pain. • Contains advices which helps you to lose weight.
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Reviews and Recent Comments:
A Google user: Good
User rated this game 5/5 on 2020-03-32
Anjanay Sharan Rai: Ayushi rai
User rated this game 5/5 on 2020-09-18
jitendra singh: Very awesome its just good and the exercises are really full with fun
User rated this game 5/5 on 2021-04-07
Anupama Ghosh: very simple and effective these workout, really helpfull this apk for me for individual workout .
User rated this game 5/5 on 2021-05-31
A Google user: It assist u
User rated this game 5/5 on 2019-12-03
A Google user: because it helps us stay fit
User rated this game 5/5 on 2019-07-06
A Google user: Can it assist reduce breast size.....pls i need anawers in 1 hour time
User rated this game 5/5 on 2020-04-25
Molly Ylitalo: Love it
User rated this game 5/5 on 2021-03-02
A Google user: awesome workouts
User rated this game 5/5 on 2019-06-15
Sunita Sharma: Nice and very helpful
User rated this game 5/5 on 2021-05-08
A Google user: Like this apk i have reduced my weight in just 1 month
User rated this game 5/5 on 2020-03-31
Sheetal vashisht: Very nice
User rated this game 5/5 on 2020-09-15
David Okyere: Thanks alot
User rated this game 5/5 on 2020-09-10
A Google user: Wow i love it so so much
User rated this game 5/5 on 2020-01-25
A Google user: Very awesome nice
User rated this game 5/5 on 2020-04-04
A Google user: Eboneeivey love chantrell
User rated this game 5/5 on 2019-08-25
Asha Behera: it was very simple and easy
User rated this game 5/5 on 2020-10-09
Ollisha W: The best i did the splits a sec wow😲100%
User rated this game 5/5 on 2020-07-24
A Google user: Good apk for assist for practicing streching and workout regime at home. i liked the apk. Thank you
User rated this game 5/5 on 2019-06-15
A Google user: Nice
User rated this game 5/5 on 2020-03-04
A Google user: Very nice apk 🤗🤗🤗
User rated this game 5/5 on 2019-11-25
Harpreet Kaur: Nice apk
User rated this game 5/5 on 2020-05-06
Chirag dhaka: 😁
User rated this game 4/5 on 2020-11-10
Stephanie Romero: I love this apk because u learn to be flexible
User rated this game 5/5 on 2020-04-31
Nipa das: Very very very awesome apk
User rated this game 5/5 on 2020-08-24
A Google user: cool
User rated this game 3/5 on 2019-09-17
A Google user: Awosome
User rated this game 5/5 on 2019-08-28
A Google user: Very cool exercise
User rated this game 5/5 on 2019-09-19
A Google user: I ❤the apk it created me flexible but tome in like a month it is very cool if anyone reads this and wants to become flexible this I's you're apk 😊
User rated this game 5/5 on 2020-04-23
A Google user: IT DOES NOT HELP YOU THROUGH WORK OUTS NO SOUND
User rated this game 1/5 on 2019-06-14
Faraz Khan: Best apk Take trial of this apk
User rated this game 1/5 on 2021-02-21
A Google user: it create u loose weight in a littel amount in a day
User rated this game 5/5 on 2019-06-21
David Straughan: This fame helps you do items like the splits dndnduuuu
User rated this game 5/5 on 2020-05-05
sandeep thakur: I love this apk
User rated this game 5/5 on 2021-01-13
Gurpal Nimana: It is very simple and it become us fit.💪💪💪
User rated this game 5/5 on 2020-11-30
Lakshmi Raji: Nice super
User rated this game 5/5 on 2021-04-10
Murtuza Zakiuddin: It helped me in doing splits and more flexibility items
User rated this game 4/5 on 2020-06-10
Sara Usman: Very awesome apk
User rated this game 5/5 on 2020-06-12
A Google user: super
User rated this game 5/5 on 2019-06-27
Gowsika V: Simple for yoga namma naala intha corona virus kitta thampikka entha sathi kittaika aaitral mikkathu
User rated this game 5/5 on 2020-09-11
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