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Welcome to Studio KSL with your trainer, Katrina Scott— the ultimate health and fitness apk empowering you through movement, mindfulness, and connection. Katrina Scott is a NCCA Accredited NASM Certified Private Trainer and offers strength training, yoga sculpt, cardio workouts, pregnancy routines, meditations, and wellness tools with her signature pillars: Kinetics, Strength, and Longevity. STUDIO KSL FEATURES: ✔ Fresh Workouts Every Week to Hold You Motivated You’ll always have new fresh classes to look forward to at Studio KSL ✔ Extensive On-Demand Workout Library   Workout anytime, anywhere! Select from Strength Training, Yoga Sculpt, Stretching, Cardio, Meditations, Pregnancy, and MORE! ✔ Live Studio Classes  Join Katrina and another members live and stream studio classes in real-time. All classes are recorded and accessible on-demand ✔ Exclusive Access to 'Studio Connect' Access an intimate community place for meaningful connection and friendship. Contains Member Groups, Messaging, and Help ✔ Weekly Schedule & Monthly Calendars You’ll know exactly what to do each week with tailored fitness schedules ✔ Fitness Tools Aligned with your Goals   Join fitness tools designed and catered to specific life chapters and goals ✔ KSL Sessions; Premium Feature- Complete Guided Circuits, Stretching, & Cardio Workouts while listening to your own melody or a podcast. Good for the gym or travel ✔ Goal Setting, Journal Reflections, and Mindfulness  Set goals, track your progress, and journal each day within your built-in calendar ✔ Custom Find Find by body focus, class kind and duration ✔ Flexible Melody & Non-Music Options Elevate your workout experience by integrating your favorite tunes. Studio KSL syncs seamlessly with your accounts on Spotify or Apple Melody, giving you the freedom to select your excellent playlist ✔ Workout Anywhere, Anytime Studio KSL makes staying active easy and seamless, no matter where you are. Stream workouts effortlessly from any device, whether you're at home, traveling, or in the gym. Your fitness routine is always within reach. Plus, we know that wireless connection isn't always possible—that's why Studio KSL offers offline viewing. Download your favorite sessions within the apk in advance and hold your momentum going, even without internet access. ✔ Accessibility Enable closed-captions to enhance accessibility. Good for players who are deaf or hard of hearing FITNESS PROGRAMS: Signature KSL Program Get ready to feel powerful and empowered for 8 weeks! This tool contains a strong combination of strength training, yoga, cardio, meditations, and sculpting workouts. You're going to see and feel unbelievable results from this program. KSL Pregnancy Program The Pregnancy Tool is your ultimate 34-week tutorial to staying powerful, supported, and connected throughout every scene of pregnancy. With trimester-specific workouts, mindfulness practices, and weekly check-ins and resources from your trainer, this tool is designed to nurture both you and your growing baby. A LETTER FROM YOUR TRAINER I'm so grateful that we're connected! My passion is in kinetics, wellness, and helping women achieve strength and overall wellness. I love teaching and continuing to learn about health, fitness, and nutrition so I can best help you in every aspect of your life. My greatest honor is being your trainer. I can’t wait to see you thrive as we work together to achieve your goals through movement, strength, and longevity. Sincerely, Katrina Scott Bachelor's Degree, Health Science NCCA Accredited NASM Certified Private Trainer  Women’s Fitness Specialist | Prenatal & Postnatal NASM Certified Nutrition Coach Your fitness adventure starts here. Download Studio KSL today! Terms & Conditions: https://shop.studioksl.com/pages/terms-conditions Privacy Policy: https://shop.studioksl.com/pages/privacy-policy