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For Android: 4.0 and up	Guide: The Fit Yogi Trainer cheats tutorial
When updated: 2018-03-18	Star Rating: 5
Name: The Fit Yogi Trainer hack for android	Extension: Apk
Author: Yogoskenz	File Name: com.yogoskenz.ebook
Current Version: 1.0	User Rating: Everyone
Downloads: 1-5	Version: mod, apk, unlock
System: Android	Type: Education

 

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About the application:

The Fit Yogi Trainer is a revolutionary tool that combines fitness and yoga and kick-starts you on your adventure through both. Search it at yogoskenz.com. Whether you are a beginner to both fitness and yoga, or intermediate in one or both, this tutorial will assist you establish a routine in which your fitness and yoga practice compliment each another. You will receive the most out of working out, doing yoga, and keeping your body and mind healthy and powerful. There is no another tutorial like The Fit Yogi Trainer. Passionate about both fitness and yoga, Kenzie (the author), discovered that correlating the focus of her everyday work out with her everyday yoga practice and engaging the same muscle groups helped immensely with muscle recovery, strength, flexibility, balance, range of motion, control, and injury prevention. Her physical yoga practice on the mat accelerated in progression, but her life off the mat was improved as well, as yoga is much more than just physical. Her fitness routine became stronger than ever before, and her body was healthier. But you don't have to already be a fitness guru or yogi to use this tutorial. In fact, it was created for those who aren't either.The intent of this tool is to place you on the path to enjoying the heart-healthy benefits of HIIT workouts, and the numerous benefits of yoga, including those outside of the physical. You will develop a healthier mind and body, build leaner, stronger, more versatile and flexible muscle, avoid injury, even deal with aches and pains. You can have a healthy body and mind as you push yourself and realize you can do hard things with patience and practice.Anyone can use this tutorial. Beginner or intermediate, younger or older, men or women, busy moms or single adults, gym-goers or home-bodies. Fitness, yoga, and health in general is for everybody - all levels, shapes, sizes, ages...people from all walks of life. You don't need fancy or expensive equipment, a gym or yoga studio membership. You only need some dedication and perseverance, patience, commitment, and an hour of your time each day.Each day of the week you receive the following routine, all designed to fit into ONE hour's time, and designed after Kenzie's private routine: + A 20 minute HIIT workout that can be done from home or gym+ A Strength Drill, usually yoga-based and always body weight to assist build strength and flexibility + A Yoga Flow that correlates with the work out's muscle group focus for optimal recovery and progress+ A Yoga Pose of the Day for purposeful documentation and to introduce you to various poses + A nutritional advice of the day meant to assist you create smart eating choices and compliment your work outsWeekends are slightly various and contain Running Guidance for beginners, another options for switching up your routine, and even unique premium work outs and yoga flow challenges. Every week contains one complete rest day, with a restful yoga pose. Also included are over 15 chapters of written instruction, guidance, and advices to ensure you are developing secure and healthy exercise, yoga, and nutritional habits. Four weeks of fitness and yoga, including: - Over 24 various work-outs and flows meant to be re-used and mastered well-past a four week time frame.- Over 100 instructional videos- Over 24 various yoga flows - Over 30 various yoga poses with instructions- Advices and guidance on nutrition, equipment, self-teaching, security, self-motivation, and so much more. By taking the challenge and participating in this tutorial, you will not only be on your method to the most fit and well-rounded ver of yourself you can be, but you will also be part of a loving, positive, and encouraging community on Ig, through a page created specifically for this tutorial - @thefityogitrainer - and even unique hashtags (#thefityogitrainer and more) that bring people and passions together.

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