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The Movement: Erin Stutland Gameplay, Trailers and Related Videos

Watch Erin Stutland video.

Watch 215: Mantras in Motion with Erin Stutland video.

Watch Mantras in Motion with Erin Stutland video.

Watch Interview with Erin Stutland, author of "Mantras in Motion" video.

Watch Movement + Mantras = Confidence - Erin Stutland video.

Watch Episode 49 - Erin Stutland - Mantras in Motion - Manifesting What You Want Through Mindful Movement video.

Watch Shrink Session: Tone Your Body, Expand Your Mind video.

Watch Self-sabotage. Do you do it? video.

Watch How To Gain Confidence: AKA It's All Working Out! video.

Watch How to avoid a SLUMP: My Musical Tribute video.

About the application:

The Movement with Erin Stutland is the future of wellness. Using her signature combination of uplifting workouts that both inspire and transform, energizing audio soundtracks with strong mantras, and grounding meditations, Erin provides you with practical programs at your fingertips to design the life and body you want. At home or on the go, The Movement’s everyday tools will strengthen your muscles AND your mindset -- no matter who you are or where you are. THE MOVEMENT IS PERFECT FOR YOU IF... > You’re ready to create yourself + your well-being a priority. > You wish to feel confident and satisfied in your body. > You wish more physical and mental energy. > You wish help in staying grounded and focused. > You wish to say goodbye to overwhelm. > You’re READY for BIG change…but need it to fit into your life. INSIDE THE MOVEMENT As a member of The Movement, you receive infinite access to all current and future content, including 5, 10, 15, 20, and 45-minute workouts, meditations, and mantras...including Erin’s signature: Shrink Sessions: A mix of cardio dance, yoga, and kickboxing with movements that elevate your heart rate and tone your body and mantras that elevate your thinking. Receive out of your head and into your body for 5, 20 or 40-minute sessions and watch your body and life respond. Soul Strolls: Energizing melody soundtracks with uplifting mantras that transform a walk, run, bicycle ride, or weight lifting workout into a fun jam session, with Erin’s help to inspire you. (Also good for commutes, doing the dishes, or when you just need to chill!) The Movement Community: A personal community guaranteed to inspire and uplift you on your own journey. And an ever-growing library of: > HIIT workouts + toning sessions > Cardio Dance + barre-inspired workouts > Yoga + stretching videos > Recipes from Erin’s Lazy Kitchen > Workshops on goal setting, manifesting, and more > Meditations > Workout + movement calendars > Ask Erin (life coaching, on demand!) FROM STUCK, NEGATIVE ENERGY >> POSITIVE, INSPIRING MOTION Feel awesome in your mind, heart, and body. Join thousands of people who’ve used the tools in The Movement to: > Ditch unhelpful beliefs and negative thoughts > Feel more at ease and stronger in your body > Tone and tighten your body in a fun method > Experience more gratitude and less stress > Be more show in your relationships > Land a fresh job or start a fresh relationship > See more productivity and success in your business > Gain more confidence and energy ...and more CONTENT YOU CAN COUNT ON As a member of The Movement, you’ll be the first to keep fresh monthly content, including: > Fresh Soul Strolls > Tool calendars > Fresh workouts varying in lengths + styles > Ask Erin videos WHAT PEOPLE ARE SAYING “Someone could warn you, Erin doesn’t just assist you transform your body. She’ll assist you transform your life! Shrink session is a full body and spirit remake. Change has never felt so awesome!” - Jessica Ortner, Author “I cannot stress enough how good Erin's tools are. There's something for every mood, every feeling, every energy level. I am so grateful for the work Erin does.” - Jennifer F.