Reviews and Recent Comments:

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  kelly heard: Really good apk simple to use.
  User rated this game 5/5 on 2020-11-21



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  A Google user: Please add built in pedometer tool for better progress.
  User rated this game 5/5 on 2020-01-28



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  Leanne Hart: I followed the programme for the 21 days and I've lost over a stone! I feel brilliant. I've also been doing some healthy eating and exercise as well. The techniques have meant that I basically eat a third of what I used to, and I don't feel deprived or hungry. I'm a bit worried about what to do next as I have a lot of weight to lose, so I'm just going to reset the programme until I'm confident enough to 'go it alone'.
  User rated this game 5/5 on 2020-07-29



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  A Google user: I search it really simple to listen to, and often sleep through it, search it very helpful and very satisfied to give 5*
  User rated this game 5/5 on 2016-05-03



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  Dev P: The tool is good, simple to follow. I lost dozens of weight and adopted a healthier method of eating. However, it would be extremely helpful if the apk would have a check off (like "how do you feel today") at the end of each day: did you eat mindfully today? Did you eat what you wanted? move your body? Drink water etc. Also if you can incorporate the sugar ebook in this apk it would be a good combination! That's actually why I installed apk. Your site said you receive 3 in 1.
  User rated this game 5/5 on 2020-06-20



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  A Google user: I had previously read McKenna's 'I can create you satisfied' ebook with CD but of course I've not owned a CD user in a long time, so the apk seemed like a good idea. it took me about a month to receive through the 3 week tool, because I ended up restarting after a couple of slip ups in the first week. After 3 wks, something clicked. I no longer constantly craved the usual foods that I would binge on and struggle with when stressed, bored, hormonal etc. My end goal became the priority. Good!
  User rated this game 5/5 on 2019-01-29



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  A Google user: Still listen to this after reaching my goal when i feel i am going off the rails . It helps rain me back in and receive back on track.
  User rated this game 5/5 on 2015-03-31



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  A Google user: I've struggled with an unhealthy body weight for a very long time. Before this apk, I tried all the conventional dieting ways. Calorie-counting, carb restriction, sugar restriction, etc. But I'd always end up craving something that I couldn't have, and binge out of stress, effectively ending the diet. I've done a tiny research, and I've read that intuitive eating doesn't work for everyone, so take my testimony with a grain of salt. There is work involved. Once you receive over the initial hurdle of eating slowly and mindfully, and rediscovering your sense of fullness, its beautiful smooth from there. However, it is up to you to continue this lifestyle if you wish to hold the weight off. For me, the weight came off quick, and stayed off. I did end up falling off and gaining it all back, but not because the way is broken. Enough stress can throw anyone off a normal lifestyle. Just hold on trying to follow the guidelines. The way will be there when you come back from stressing out. I'm back on it once more, and I can't wait to receive back down to a healthier weight and have more freedom when I eat, instead of being controlled by craving. Follow the guidelines dutifully, and you'll lose weight!
  User rated this game 5/5 on 2018-06-13



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  A Google user: This apk is unbelievable, if you follow the instructions it really works! I'v tried everything, slimming globe, weight watchers, diet shakes even pills, nothing worked for me but this system is simple to follow and i'v lost 5lb in 10 days enjoying meal that I like instead of terrible 'diet' 'low fat' options! This apk is for life!
  User rated this game 5/5 on 2016-09-04



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  A Google user: I lost 6 stone in a year..
  User rated this game 5/5 on 2019-10-19



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  A Google user: Loved it
  User rated this game 5/5 on 2016-04-24



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  Jane Travers: Outstanding 👍
  User rated this game 5/5 on 2020-05-27



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  A Google user: 14 days in and it's going well! Honestly, I still don't buy into the hypnosis side of things but it's useful in that it helps me to go to sleep thinking about my goals instead of all the day-to-day hassles that would normally receive me to scrap goals in lieu of comfort eating. The morning sessions give useful programs that reduce the tendency to self-sabotage. Check-in prompts are good for keeping on track throughout the day. One note - I'd like to be able to look back through previous days' check-in comments!
  User rated this game 4/5 on 2016-11-15



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  Samantha Wilford: It's a awesome apk that I'm finding very helpful, and this weight loss tool actually works if you're prepared to stick to it. Just not sure it is worth £4.99.
  User rated this game 4/5 on 2020-05-16



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  A Google user: I had left a lower rating before due to a fault in playback. l since purchased a fresh smartphone and the apk reinstalled perfectly. This apk is good! If you have troubles with playback check your own smartphone. I sleep well and the apk has changed my life on a lot of levels including losing weight. Paul McKenna is brilliant.
  User rated this game 5/5 on 2019-06-15



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  A Google user: This is even better than the ebooks. Has videos. Panic button for instant help
  User rated this game 5/5 on 2018-01-22



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  Thomas Taylor: After day 2, its stuck. Won't move at all
  User rated this game 3/5 on 2021-01-25



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  A Google user: I like this apk. Its working for me so far, I have lost 2kgs already the hypnosis helps me sleep at night, I feel method more motivated to exercise too.
  User rated this game 5/5 on 2016-09-10



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  A Google user: The programme is good (I lost a few stone using it a few years ago and downloaded the apk as a refresher). However, the apk asks you to repeat a day if you skip too much, and whilst this is ok, you then receive reminders for multiple days at a time. I looked at the site for apk help and it said that you required to be registered and you can't self-register. It told me to contact my company rep. I don't have one! I don't think this is a awesome system and it's not fair if you have paid for an apk.
  User rated this game 4/5 on 2014-10-14



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  fi333girl: I'm on day 16 with the apk and have lost 1lb so not working good for me. I previously used the cd and ebook a few years back and found it quite awesome then. So far the daytime sessions aren't that helpful for me as I don't eat due to anxiety or emotional reasons I think it's because I'm a bit piggy and love the taste of meal... and wine. No mention of assist with booze so far and that packs on the calories. Will edit at end if my experience improves.
  User rated this game 3/5 on 2021-01-05



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  A Google user: I bought this apk a while back and always return to it if I need too. But it is now giving me an error notice that says "unable to download files as you may not have paid for them?? PLEASE HELP ♡
  User rated this game 5/5 on 2018-03-27



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  A Google user: I like this and am enjoying doing it. Eating less and don't feel hungry at all. Only trouble is the apk isn't registering that I am completing every check in, therefore it is a tiny disheartening when my progress isn't improving on the tracker!
  User rated this game 4/5 on 2016-01-25



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  A Google user: It keeps shutting down
  User rated this game 3/5 on 2016-05-03



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  Tam Marie: Im only on day 1 but iam a heavy fanatic of paul seeing his work over the years im confident this apk will assist me loose the weight im trying to loose. Paul stands out the most for me having listened to some of his another work for anxiety. Im feeling confident about trying this. Thanks paul.
  User rated this game 5/5 on 2020-12-31



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  A Google user: very awful experience with app....video sometimes stops....sometimes apk crashes...plz modernize it
  User rated this game 3/5 on 2019-07-28



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  A Google user: 8.5lb down in one week! I'm combining this and the hypnotic gastric band. I listen to both night time hypnotic trances. I can't trust how my attitude to meal has changed. Fingers crossed it continues. Good items. I'm so satisfied :) UPDATE - Lost 2.5lb in week 2, 11lb down in 14 days! Awesome items!
  User rated this game 5/5 on 2015-03-23



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  A Google user: i like the content but it never sends me notifications so I hold missing the sessions :(
  User rated this game 3/5 on 2019-07-07



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  A Google user: Worked awesome and the tool literally changed my life
  User rated this game 5/5 on 2020-01-25



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  A Google user: I've only just downloaded this apk and I've spotted a flaw already. The apk wants to know what time you wake up and what time you have lunch and what time of the night you relax. I work a 3 shift pattern, days back shift and nights. My waking up times and lunch times change weekly and tax times change weekly....
  User rated this game 3/5 on 2016-12-09



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  A Google user: Unbelievable system that really works (when you stick with it and actually do what you're supposed to!). The apk is simple to use and motivational, keeps you on track for the first week of the life-changing experience.
  User rated this game 5/5 on 2017-06-26



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  Sam. S: Test it you won't regret it 😉
  User rated this game 5/5 on 2021-01-09



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  A Google user: Paul keeps asking to receive in touch with a feeling of happiness, determination or what ever. I just can't do that. The hole reason I eat is because i have never been satisfied or determined about anything, if I had I wouldn't need this apk!
  User rated this game 2/5 on 2017-05-22



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  Laura Kingdon: Lost 100lbs all together. I go back through the techniques every few months. I've never this method about weight loss before. The visualisations almost create it a foregone conclusion.
  User rated this game 5/5 on 2020-09-30



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  A Google user: Will not allow me play evening hypnotic session which is the main part of the programme awesome idea but just doesn't work it's like watching the first half hour of a movie and not the rest it needs sorting
  User rated this game 2/5 on 2016-10-12



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  A Google user: The system itself is good. Paul Mckenna's system really works i have lost 4 lb in two weeks. However the apk itself is apalling. I have now missed two days of the system and have had to delete the ap and begin from scratch twice already due to errors downloading. It is the worst ap i have ever had for player friendliness and error messages.
  User rated this game 2/5 on 2017-06-05



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  A Google user: fine I am only on day 2 so I might come back and edit this review. However I haven't had any bugs in the apk which is a awesome begin. Paul seems to be following a mindful almost intuitive eating approach which I appreciate as I search actual diet talk very disheartening. There are some nice what I would call self soothing techniques, which do create me feel more relaxed. I am drinking a lot more water I have noticed so far. However some of the night time hypnosis audio makes me giggle.
  User rated this game 4/5 on 2019-01-18



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  A Google user: Watched in the intro before bed latest night so why am I still waiting to check in for the morning. ..it's now almost midday
  User rated this game 4/5 on 2015-07-27



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  Alisa Flom: Only meant for people with traditional schedules. I do shift work and the apk won't allow me input my correct bedtime, lunchtime, etc. That means I can't do the steps at the time that I need to do them. That makes the apk kinda useless
  User rated this game 2/5 on 2021-11-09



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  A Google user: I've installed this and it just keeps on playing the intro video and check in in the morning and just keeps repeating itself so I would like a refund please
  User rated this game 2/5 on 2017-11-12



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  A Google user: Cannot even begin. Says downloading files and does nothing else
  User rated this game 2/5 on 2018-05-23