For Android: 5.0 | Guide: Treadmill Workout: Run to 5K + cheats tutorial |
When updated: 2022-10-27 | Star Rating: 4.46875 |
Name: Treadmill Workout: Run to 5K + hack for android | Extension: Apk |
Author: Vigour Group Ltd | File Name: com.treadmilltraining |
Current Version: 62.0 | User Rating: Everyone |
Downloads: 10000-24885 | Version: mod, apk, unlock |
System: Android | Type: Education |
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill. Run your method with workouts you need to meet your private fitness target. Fresh to running or the treadmill? Start with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, excellent for you! Or test our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner tools (related to Couch to 10K). Begin from just 2 days a week with interval running to improve your fitness with easy approachable routines. Everything is tracked to hold you motivated. Plans are built to assist your body adapt and challenge itself while minimising risk of injury or burn out. Receive off the couch and begin running for weight loss or just health and fitness! Test out our running trainer today! Treadmill Workout Features Guided tools: Select a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no another running apk like this! Track your activity: Create sure you hold on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time. Audio coach: Guided cues and help to play your own melody in the background. Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it! Train safely: Supplement your workouts with suggested exercises. Warm up and cool down effectively and build full body strength with extra core exercises. Running Workouts - Intro To Running - Zero To 5K (Our very own couch to 5k alternative) - 5K Runner - Running To Lose Weight - Speed Builder: Interval Running - 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative). - More treadmill routines coming soon. Running Challenges - Walk + Run: Alternate treadmill walking and running. - Glutes - Pyramid - Hills - Sprints - Speed - Speed Intervals - Power Legal Disclaimer This running apk and any info given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical tip. You could always consult your healthcare provider before beginning any fitness tool. Search the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
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Reviews and Recent Comments:
Yudha Aditya: Work perfectly ok for me with my treadmill
User rated this game 5/5 on 2022-06-16
Louise C Nellis: This apk really helps easing you into running with good plans and weekly diary. I'm loving it. β€
User rated this game 5/5 on 2021-09-22
Spider Bite: My favorite treadmill apk that I have found. Simple interface with no screaming coaches! Wide dozens of long term tools, challenges & even gives you warm-up, cool down and abs routines to go with each workout! Gives exact speed & incline recommendations. Recommendations: contain background running of the apk, add back button for exercises, slightly raise volume of the countdowns & instructions and enlarge the font on most everything as there is plenty of room to do that. Hold adding fresh tools.
User rated this game 5/5 on 2022-04-14
Jessica Watson: Works beautiful well with my gyms treadmill, has a dozens of routines and workouts that work for me. I've signed up for the bonus
User rated this game 5/5 on 2021-06-03
Jennifer Want: I'm a fresh player and am enjoying the apk... but I do have a question, eventually I know I will test bonus for the year is that only for 1 of your workout platforms or contains all your workout platforms??
User rated this game 5/5 on 2022-04-21
Ian Holden: I enjoyed this apk just as much as I enjoyed the another apks by this company. I particularly like the exercises section as this has helped to improve my warm up and warm down routine. No more sore muscles (well - less sore haha)!
User rated this game 5/5 on 2021-06-08
Mpilo3nhle _3ll3n: Phenomenal apk
User rated this game 5/5 on 2022-02-12
Tausha Downs: So far it's π
User rated this game 5/5 on 2021-12-14
abeldenny: To awesome
User rated this game 5/5 on 2021-10-11
preethy R: I'm thinking about I wanna lose weight that time I searched Treadmill Workout apk finally I found this.. Interface is Simple and eye catchy, Simple to use.. It's really useful for me..Now I'm in my beginner π° Plan.. I'm going to use this apk daily.. Treadmill Players go for it..Best Apk π
User rated this game 5/5 on 2021-11-16
Alfred Johnson III: That is a good method to begin running! I absolutely hate running but this apk assist me hold track and hold pushing! Really good so far!
User rated this game 5/5 on 2021-12-28
Clifford Webber: Easy and simple to follow only thing needed is willpower!!!π
User rated this game 5/5 on 2021-12-07
Alan McEwan: Good apk, would be awesome to have a dark mode setting.
User rated this game 5/5 on 2022-01-11
Sean Barnett: Best one yet
User rated this game 5/5 on 2022-08-08
Mo suhail: Awesome
User rated this game 5/5 on 2022-01-31
Michelle smith: This apk is the true deal it does what it says it will thank you.
User rated this game 5/5 on 2022-06-25
Rukshar Alam: Awesome apk
User rated this game 5/5 on 2022-05-21
Andrew Patrick: Awesome
User rated this game 5/5 on 2021-03-23
Jacqueline Cortes: I love that it tutorials you on time and speed, so you know exactly what is next!
User rated this game 5/5 on 2022-06-24
Rosie Watson: Simple to follow running routines
User rated this game 5/5 on 2021-06-30
Barik Ismail: Perfect
User rated this game 5/5 on 2021-07-11
Stuart Patrick: Excellent for a simple treadmill workout
User rated this game 5/5 on 2021-05-30
Ashley: Really good, really has a bunch of options to fit your fitness level and builds you up to a sweat. Want it would continue in the background when I go to begin my melody though.
User rated this game 4/5 on 2022-07-15
Joel: Decent apk but can't run in the background. I liked the workout plans and the easy interface but the apk has to be in the foreground for the timer to not pause. I usually watch a film while on the treadmill so having the apk pause instead of just continuing in the background makes it a no go for me. Checked settings both in apk and files and couldn't see an option to fix this. Uninstalled after one use.
User rated this game 2/5 on 2022-01-04
MIDHUNLAL PS: Awful
User rated this game 1/5 on 2022-04-18
Jane Lynch: Helpful for beginner runners
User rated this game 5/5 on 2021-05-31
cathewr: It's a good apk but I can't sync it to my Google fit or Samsung health
User rated this game 5/5 on 2021-10-03
Carlos Rivera: COOL
User rated this game 5/5 on 2022-06-05
Ann Patrick: Excellent for a beginner treadmill routine
User rated this game 5/5 on 2021-05-30
Jacqueline Clark: Love the apk player friendly and and not hard on your walking and running
User rated this game 5/5 on 2022-03-22
Laylana Musick: I'm 56, was 255 pounds lost to 180 in 2020. Now 194 lbs..This apk is a program to reach 155!!! First day was today, I'm excited to successfully finish my first workout. Sweat = Sweet Win! I've always wanted to begin running 5Ks now I trust it's in my near future. Thank you so much for creating this good apk.
User rated this game 5/5 on 2022-08-08
Yordy T.: I really have fun this apk but I do trust that some updates would really create this apk shine. For example when you're in the middle of a workout and you decide to minimize the window to change songs the timer immediately stops until you go back to the window, I trust the timer could hold running regardless unless the player stops it themselves. Other thing I trust you could have more goal-oriented tools like a sub 24-22min 5k etc. Instead of a vague 'speed-builder' tool like now.
User rated this game 5/5 on 2022-06-12
Roza R: Worth it
User rated this game 5/5 on 2022-06-25
Catherine Lee: Gratis Ver seems awesome!
User rated this game 5/5 on 2022-01-15
Sayde βCasperβ Dunn: Good apk, primary but awesome enough ti receive beginners back into routine once more...
User rated this game 5/5 on 2021-07-27
Mikhail Soliman: Whenever I leave the apk to play another apks, the timing stops!
User rated this game 4/5 on 2021-09-18
SpaghettiElly: I've been using this apk for a couple of days and it's the best one I've tried so far, my only problems are 1.It doesn't contain the metric system 2. The calories that you supposedly burn with the workout on the apk don't match what my treadmill claims i burned (like the apk says the workout burns 200 calories but my treadmill says 100): who could i believe? Lol
User rated this game 4/5 on 2021-08-23
Jackie Tucker: Good apk to receive back into running. I really enjoyed it. Missed how much I enjoyed running and this apk was excellent to receive me started once more.
User rated this game 5/5 on 2021-08-13
saghi vaziri: The calorie count is not related to the one showing on my treadmill which one is correct?
User rated this game 4/5 on 2021-08-16
S Wilson: I really have fun this apk. I usually do all my running outside but joined the gym recently and wanted to have some sort of a plan for the treadmill. The only reason I didn't give it a 5 star was because it doesn't sync to my Garmin and I have to have my smartphone with me.
User rated this game 4/5 on 2021-10-10
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