| For Android: 5.1 | Guide: V.O2 cheats tutorial |
| When updated: 2022-09-15 | Star Rating: 4.65 |
| Name: V.O2 hack for android | Extension: Apk |
| Author: VDOT O2 | File Name: com.runsmartproject.calendar |
| Current Version: 4.16.0 | User Rating: Everyone |
| Downloads: 10000-40017 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch V.O2 video.
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Watch Interval Training video.
Watch Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick video.
Watch How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness video.
Watch 11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max) video.
Watch Easy Running Benefits video.
Watch Marika Gombitová - Strom 2000, live (O2 Aréna, Praha, 2024) video.
Watch VO2 Max Test - What to Expect video.
Coaching apk for athletes looking to take their running to the next level. How it works Athletes: Receive an invite from a coach or select one coaching option. • Adaptive Trainer (14-Day Gratis Trial) • Goal Race Plan • Match with a Personal Coach Coaches: Begin your 30-day gratis trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach Popular Features • Assess your current running fitness (VDOT) • Built-in personalized training paces • Sync training calendar with GPS data from Coros, Garmin or Strava • Sync workouts/pace targets to Garmin for real-time guidance • Adapt your training based on your improvement • Work with your coach, communicate and adjust training Truly Personalized Unlike most running apks, VDOT knows you. It understands the kind of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which ok tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to create you the best runner you can be. Intelligent Training With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to assist runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the needed effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining. Olympic Pedigree V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a dozens of runners and happenings, making it an ideal method to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology. -”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s Globe Magazine
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Reviews and Recent Comments:
Germana Travaglini: Integrates seamlessly with Garmin, it's a pity some of my runners use another brands and can't import workouts directly. I'm still giving it five stars because the creation of workouts at the right paces is just SO simple, it takes maybe less than ten mins to place a whole 12 weeks training plan in your calendar. And if one day you need to take it simple, just lower your VDOT and your training paces will be adjusted. Possible improvement: give the option to change the workout title.
User rated this game 5/5 on 2021-05-20
Zulukabongelani Mntambo: VDOT 02 is the holy grail of marathon success for every recreational runner. By collaborating with Garmin, it is indeed a virtual training log that will stay with one for a life time.
User rated this game 5/5 on 2020-05-17
A Google user: Love it!
User rated this game 5/5 on 2020-03-22
Justin Simone: My smartphone just installed the recent modernize and now my workouts won't sync from strava
User rated this game 5/5 on 2021-10-21
Harry Sulistyo Wibowo: If you wish to train how to run quick, this apk is for you. Gorgeous!
User rated this game 5/5 on 2020-06-27
A Google user: The best
User rated this game 5/5 on 2020-03-25
A Google user: Love this apk. The excellent training tutorial and plnner
User rated this game 5/5 on 2019-09-13
A Google user: Good apk for tracking your progress according to a selected tool, good too for calculations, communication with your coach, calculations of your VDOT, see educational videos, works grate with garmin GPS tool integrated to import data for your and your coach trading and analysis of your progress. Really simple to use and very intuitive
User rated this game 5/5 on 2017-02-14
A Google user: Love it!
User rated this game 5/5 on 2020-01-12
Ryan Good: It's really helpful when wanting your watch to beep for you. Super simple to use and fun to design workouts! Now install this apk and receive out and run!🏃♂️
User rated this game 5/5 on 2022-02-11
A Google user: Excellent !
User rated this game 5/5 on 2019-04-14
ashok kumar: Super
User rated this game 5/5 on 2020-07-17
Fernando: Nice
User rated this game 5/5 on 2020-06-22
Abdul Shukor Abdul Rashid: usefull program for training
User rated this game 5/5 on 2020-05-20
sunil sharma: Perfect
User rated this game 5/5 on 2020-12-29
Christiana Akingbola: Very awesome calendar platform. Allows really fast and simple communication with my Coach who is in other country. I've used others before but this has worked the best for me so far.
User rated this game 5/5 on 2021-10-02
A Google user: Simple to create the workout and monitor
User rated this game 5/5 on 2020-03-22
Systemic Chaos: Very useful for training paces
User rated this game 5/5 on 2020-05-20
NEHA DHAMIJA: Nice apk
User rated this game 5/5 on 2021-02-11
Tyler Fraser: Smooth set up
User rated this game 5/5 on 2020-05-03
Sonthaya Sunilhong (Duckyzawa runner): Awesome
User rated this game 5/5 on 2020-08-32
A Google user: Edit: they reached out to me and fixed the trouble. Good customer service! The apk is not consistent. For example in the workout overview it says 15K, and when you go in for more info it says "lesser of 13K and 80 mins" (so is it 13 or 15?). Other example is in the overview it says 2.50 mins for the intervals recovery, and inside it says 2 mins (so is it 2, 2:30 or actually 2:50?)
User rated this game 5/5 on 2019-07-26
Larry Lawrence: Followed instructions. Apk working good still have my coaching plan !
User rated this game 5/5 on 2022-02-26
Jomjaturong Upawong: Fine
User rated this game 5/5 on 2021-02-19
A Google user: This is the best apk for all runners. specifically long one
User rated this game 5/5 on 2020-01-21
A Google user: Good apk
User rated this game 5/5 on 2018-02-10
Amanda Keen: Edit: Good, speedy response from the development squad - replied to my email within an hour & resolved really quickly! Back to being the best training apk for me! Original: Loved this apk until it kicked me out and won't allow me back in once more. Keeps saying should not initialise database and won't allow me log in any more. Gutted. Can't access my training plan at all. Thought this was the best thing ever! It's the excellent training companion with my Garmin. Please fix it so I can receive back on?!
User rated this game 5/5 on 2020-10-17
A Google user: A good apk overall. Awesome integration with Garmin watch and simple to check and modernize the plan. It would be good to be able to copy and drag a run to a various day, like I can on desktop
User rated this game 5/5 on 2019-09-28
A Google user: Good apk.... Simple upload and one less thing to worry.
User rated this game 5/5 on 2017-02-07
A Google user: Been using this apk for 1 yr. It's been good and satisfied that the apk makes improvement over times.
User rated this game 5/5 on 2019-05-05
A Google user: When I tried to log in the website today thru android device ver it showed error notice. The trouble still goes on. Web ver is working.
User rated this game 5/5 on 2017-03-27
A Google user: Good apk, love the simple to use and ability to easily make training workouts. Love the capability to synchronize workouts with garmin watches.
User rated this game 5/5 on 2020-03-22
A Google user: Awesome apk so far. Still lots of features required. Suunto or Strava help would be perfect aswell as opening it up to external coaches
User rated this game 5/5 on 2017-11-06
Tom James: Brilliant apk. Coach uploads sessions, synchs to garmin then coach sees the readings after the run.
User rated this game 5/5 on 2020-06-23
Mark Grenier: Accurate...like having a coach in your phone...only sans the slash downs
User rated this game 4/5 on 2020-08-30
pftv: Nice apks
User rated this game 5/5 on 2021-05-30
A Google user: Nice, but I need to
User rated this game 4/5 on 2017-03-31
A Google user: Best training apk I've ever used. My coach being able to see my entire data after my runs is quite helpful. So satisfied to be using this 🤘🏽
User rated this game 5/5 on 2020-03-25
Laura Lohr: I love the apk but hate the fact that every single modernize has so a lot of bugs. Once once more, the share button is broken. The best part of the apk is being able to communicate with my coach. I just hate that it's so glitchy after every release.
User rated this game 4/5 on 2022-03-07
Lonnie Hill: Normally love this apk but it hasn't worked for the latest few days! Every time I test to log in, I receive an error that says "Can't initialize database." Even tried to uninstall and reinstall and still no luck. Very frustrating since this is the apk my coach uses to upload workouts.
User rated this game 2/5 on 2020-11-28
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