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About the application:

Descend into the void, and befriend mysterious monsters that spawn from your emotions. Nurture your oasis through mindfulness and self care. Collect all of the rare species that visit your garden of consciousness! Our mental health relies on our understanding of the self just as much as it depends on our understanding of the people around us. Learning how to communicate our care to others, and to appreciate the care that they are trying to present us, is an ongoing process in our wellness journey. To befriend fresh pets, you must communicate with them in their preferred love language and earn their affection. - Quality Time pets appreciate being show with those they care about. They will wish to spend time with you, and encourage you to take breaks, exercise, and more. - Words of Affirmation pets put a lot of value on making the effort to communicate things verbally. They will confide in you about how they are feeling, and prompt you to answer with kindness. - Gift giving pets feel most cherished when you consider them enough to share something they'll like. To befriend a gift lover, you'll have to collect the right kinds of treats to surprise them with. - Acts of service pets put a lot of value on actions that speak louder than words. If you can spare a second to create their lives easier, they'll happily come back to your garden. - Some pets just love a awesome cuddle. You'll be able to earn their believe with relaxing haptics and ASMR. Voidpet's approach to mental wellbeing is to provide a place for you to reflect in soft fascination. To grow your garden, check on your plants every day and explore mindfulness exercises that nourish your soul. Choose from a selection of journaling prompts such as: - Think positive: Inspired by cognitive behavioral therapy, or CBT, which involves identifying our cognitive biases in order to deconstruct unhelpful thoughts, this activity is about examining our negative thought patterns and learning to reframe them positively. - Practice Gratitude: This exercise is about setting aside time to think satisfied thoughts and appreciate the awesome around us. Gratitude helps us feel warmly towards others, which, in turn, improves our relationships and overall mood. - Goal setting: Writing down your goals is a good method to be honest with yourself and validate and your desires. To confess that you wish change is the first step to making it happen. Classifying your goals is also helpful, because it helps you visualize the level of effort needed to create your ambitions come real. As you think about the timeframe, relevance, and another specifics of your goal, you also begin to manifest how to go about achieving them. -Emotional naming: Naming emotions is a easy but liberating exercise. By describing how we feel in words, we turn sensations into data, and position ourselves to answer constructively. They say, "If you can name it, you can tame it!" Our conscious minds can offload a lot of stress from our physical response. -Meditation: A easy timer with a relaxing, guided prompt. Setting aside a few seconds to breathe and reflect can be a unbelievable method to begin your day, or take a pause in the middle of a busy schedule.