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About the application:

Receive fit with Weight loss: Workout for women! With easy and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few mins a day to lose weight and receive in better shape! The workout plan includes arm, butt, abdominal and leg workouts to assist you lose your additional weight and shape your body. With animations and video guidance, you can create sure you use the right form during every exercise. There's no equipment required, so you can easily do your workouts at home or anywhere at any time. You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust. Features - Track weight loss progress - Track burned calories - Quick workouts - Low impact workouts - No equipment, no gym, bodyweight workout - Workout reminder assist you be more disciplined - Animations and video guidance - Different workouts - Gradually increases exercise intensity Fast Workouts for Women Fast workouts, with the duration from 2-7 minute, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc. Body Focus Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your problem place, training smart and maximize your fat-burning result. HIIT Workouts for Women HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn result, has been compressed into 2-7 minute to assist you lose weight anytime, anywhere. Workout at Home Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach required. Just perform the easy home workout and have fun your fat-burning effect at home! More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Download Weight loss: Workout for women and take just a few mins a day to lose weight and receive in better shape!