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About the application:

Weight Watchers: Weight Watchers is a diet plan first developed in the 1960s that encourages weight loss by making healthy meal and lifestyle choices. The Weight Watchers plan is based upon the idea that dieting is only one part of a healthy lifestyle. The tool stresses the importance of overall mental and physical health and well-being. Weight Watchers does not forbid specific foods or tell people what to eat. There are also no pre-prepared meals or foods to purchase. Instead, people are encouraged to create healthier eating choices and to increase physical activity. Weight Watchers sponsors group meetings in places throughout the globe where members can offer each another encouragement, help, and advices for making healthier lifestyle choices. Weight Watchers offers two diet plans: The Points Plan: In the points plan, foods are assigned a certain number of points based on the food's calorie, total fat, and dietary fiber content. Participants are allowed to eat any foods they select and are allotted a certain number of points each day. The Core (no-counting) Plan: The core plan is based on the consumption of wholesome foods from all the meal groups, including fruits and vegetables, grains and starches, lean meats and poultry, and eggs and dairy products. Weight Watchers International is an American company that offers different products and services to help weight loss and maintenance. Founded in 1963 by Queens, Fresh York, homemaker Jean Nidetch, it now operates in about 30 countries around the globe, generally under names that are local translations of "Weight Watchers". The core philosophy behind Weight Watchers tools is to use a science-driven approach to assist participants lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support. At 12 months Weight Watchers is associated with 2.6% more weight loss than those who were in a control group. The term weight-watcher, in the same sense, had circulated publicly for a few years before the company was formed. More Feature: # Introduction # Advices Weight Watchers # Zero Points Meal # What Are Serving Sizes # Weight Watcher Food Plan # Apks info Feedback:- If you have any recommended features or improvement, please leave a comment. In case something is not working correctly please allow me know. When posting low rating please describe what is wrong to give the chance to fix that issue. Ads-- There are advertisements in this apk. Photos for this apk are stored on the internet and this costs cash. application is gratis, it does not promote paid ver of this apk, the only method to help future development is to contain advertisements. Please treat that with understanding. Download for gratis now! Have fun your diet food plan. Thanks