For Android: 4.4 and up | Guide: Wendler 5/3/1 log cheats tutorial |
When updated: 2020-02-02 | Star Rating: 4.783282 |
Name: Wendler 5/3/1 log hack for android | Extension: Apk |
Author: SaraSoft | File Name: com.sarasoft.es.fivethreeonebasic |
Current Version: 17.3 | User Rating: Everyone |
Downloads: 100000- | Version: mod, apk, unlock |
System: Android | Type: Education |
Watch Ultimate System for Strength - [Wendler 5/3/1 Review] video.
Watch Beyond 5/3/1 - Back to Wendler, Back to Progress video.
Watch The Wendler 531 Log: Introduction (JIM WENDLER 5/3/1) video.
Watch Android app Wendler 531 powerlifting workout video.
Watch 5/3/1 Log video.
Watch 12 Great Weeks of Wendler 531 and Why I'm Stopping video.
Watch Jim Wendler 5-3-1 Workout Spreadsheet v1.1 - PORTRAIT - Intermediate video.
Watch Jim Wendler's 5/3/1- Cycle 1, Week 3 Log. video.
Watch Logging a Wendler 5/3/1 workout video.
Watch Wendler 531 Review | Deadlift Workout | Halo Top video.
No more fiddling around with printed spreadsheets at the gym. This 531 apk will assist to manage your 531 workout program. This apk generates the 5 3 1 workout tool based on your current lifts. A detailed overview of cycles including sets, reps and weights are calculated. ★★★This apk is not affiliated with Mr. Wendler(creator of the tool). Please buy his book(s) to fully utilize the ideas behind 531! ★★★ This is a trial version. In-app purchase allows to remove the restrictions and let to log infinite number of Wendler cycles. Full working trial for 1 Wendler 531 cycle : ★ Calculates one rep max (IRM) based on your current lifts ★ Configurable training max percentage ★ Configurable number of cycles ★ Configurable weekly workout order ★ Warm-up sets included ★ Boring but BIG sets included ★ 16 predefined assistance exercises ★ Chance to add your own assistance exercises ★ Cycles overview with estimated and achieved one rep max ★ Progress indication of workouts in cycle overview ★ Plates calculator shows the plates to load ★ Rest timer ★ CSV export via email, google drive ★ 2, 3 and 4 day split workout templates. Pro ver ) Logging of: ★ Joker sets ★ Other main lift as Boring But Large ★ First set latest ( AMRAP and custom variation ) ★ 13 week challenge ★ Editing of completed workouts ★ Configurable warm-up percentages ★ Configurable Boring but large percentages ★ Separate timer values for warm up, main lift, boring but large and first set latest ★ Separate timer values for accessory lifts ★ 3/5/1 and 8/6/3 rep schemes added ★ Configurable warm up reps ★ Help for subtracting collar weight
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Reviews and Recent Comments:
Chris McShannon: Best fitness apk I've used
User rated this game 5/5 on 2016-01-19
Vincent Tello: I got the apk and now I feel stronger than ever. You have to receive it.
User rated this game 5/5 on 2015-12-11
A Google user: Edit3: one problem is the apk didn't save a full workout (at times) E.g. I did bench press and squats on Monday. However the apk only saved BP. As such, when I progress to the next "BP and squats day" I'm lacking a cycle on BP and the cycle gets wrecked. One solution I guess is to manually adjust in the percentages. However, may I recommend the ability to add in exercises and select predefined set of percentages /have a template ready. Edit: other bug is I can't edit the accessories I wanna do.
User rated this game 5/5 on 2019-02-09
benedykt kowalewski: absolutely good apk i suggest for all powerlifting fanatics
User rated this game 5/5 on 2019-05-24
Stanley Venegas: Does all the thinking for you, which is good. I hate thinking when I'm in the place.
User rated this game 5/5 on 2016-09-30
Mario Torres: Good
User rated this game 5/5 on 2018-10-11
David Verzwyvelt: ive used a couple apks this is the best so far everything works good and smooth
User rated this game 5/5 on 2019-02-02
Nathan Pye: Good apk
User rated this game 5/5 on 2017-04-28
Matthew Shaw: Love it!
User rated this game 5/5 on 2019-05-27
Rodolfo Varela: Started 3 weeks ago. Seeing results!!!
User rated this game 5/5 on 2017-06-14
Werner Botes: goood
User rated this game 5/5 on 2019-02-07
Ninad Bandodkar: awesome apk
User rated this game 5/5 on 2019-05-26
Alejandro Baez Guada: Good workout apk! A must receive!
User rated this game 5/5 on 2018-08-03
Michael Teron: Very intuitive
User rated this game 5/5 on 2018-08-31
Nik Miller: Everything I required. Thanks
User rated this game 5/5 on 2018-07-25
David Bates: Takes all the guess work out, so you can focus on the lifts.
User rated this game 5/5 on 2016-02-05
Taylor Hatch: Good apk.
User rated this game 5/5 on 2018-01-23
Chad Briley: Excellent for this tool. good work.
User rated this game 5/5 on 2019-01-29
frank perez: Does the job
User rated this game 5/5 on 2018-04-08
Bryce Pittman: Easy and effective
User rated this game 5/5 on 2016-10-29
Jason DeFelice: Hold it easy don't over think it and it's a good program to add to your gym bag!
User rated this game 5/5 on 2016-05-19
Dave Redlich: Nice and simple to use.
User rated this game 5/5 on 2018-04-02
Jesse Loftus: A very awesome 531 apk. Very simple to use. The only thing I see lacking is a rest timer for sets. Lazy I know but a godsend when included in a tracking apk and would instantly shoot this to a 5-star apk.
User rated this game 5/5 on 2015-01-32
Ronnie Thunderpeen: love it. simple to use and comprehensive. should maybe use a larger selection of assistance work.
User rated this game 5/5 on 2019-03-13
Macro Abuser: A really awesome and well created apk. I would buy the full ver if it had more assistance exercise options
User rated this game 5/5 on 2015-05-27
Geoffrey Hanley: Really easy and simple to modify, would definitely suggest.
User rated this game 5/5 on 2019-05-11
Turner Prize: Good apk. Only thing I'd like would be if a note added to an excersise in a workout was copies over to the next time you perform that excersise. Otherwise good!
User rated this game 5/5 on 2017-09-13
Francisco Santiago: I've read through Wendler's ebook and this honestly helps you hold track of his ways. I don't have the paid ver but even this gratis ver is awesome enough to track percentages, and even PR goals. Perfect.
User rated this game 5/5 on 2018-11-06
Luke Wallace: Unbelievable mobile fitness utility structure! Simple to use, simple to learn.. it's like having a highly opinionated private trainer in your pocket. Requires pre existing knowledge of 5 | 3 | 1 methodology.
User rated this game 5/5 on 2018-04-12
C Tuna: Good Apk. Love it
User rated this game 5/5 on 2018-04-20
Jose Orozco: Easy and effective
User rated this game 5/5 on 2018-08-15
Phillip Foster: Super good 531 apk. Makes tracking a breeze!
User rated this game 5/5 on 2019-04-06
Stephen Oppong Beduh: Works but buggy. I test to set rest interval times for each exercise but it just ignores my settings.
User rated this game 5/5 on 2019-01-29
TheCtcrmtz: Its good worth every star
User rated this game 5/5 on 2016-10-17
Josh Grove: good!
User rated this game 5/5 on 2019-03-22
Gavin Rollins: Just the method a log could be.. NO BS! Just lift
User rated this game 5/5 on 2019-02-03
A Google user: solid 531 apk
User rated this game 5/5 on 2019-01-23
snuffy671 smith: Well worth the price. Bug gratis and makes my workouts easier. I dont have to think, add, subtract or multiply. All I do is follow the apk and lift.
User rated this game 5/5 on 2019-05-15
J M Ehrlich: One of my go to tools. Love it.
User rated this game 5/5 on 2019-03-18
Leigh Pember: Easy effective. Some features are hard to search in the UI but you receive there in the end
User rated this game 5/5 on 2018-01-14
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