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Wilma Fit Gameplay, Trailers and Related Videos

Watch Wilma & Co(rona) - SENIOR FIT workout #1 video.

Watch Wilma & Co(rona) - SENIOR FIT workout #3 video.

Watch Wilma & Co(rona) - SENIOR FIT workout #4 video.

Watch Wilma & Co(rona) - SENIOR FIT #7 Hollandse Workout video.

Watch Wilma & Co(rona) - SENIOR FIT workout #13 video.

Watch Wilma & Co(rona) - SENIOR FIT workout #12 video.

Watch Wilma fit video.

Watch Wilma & Co(rona) - SENIOR FIT workout #11 video.

Watch Wilma & Co(rona) - SENIOR FIT workout #10 video.

Watch Wilma Systems - The Ultimate Guide video.

About the application:

Have fun strength training, HIIT, cardio, and recovery workouts on your own time and on any device. Fresh workouts each week, all year long. No matter your goals, we have the plan for you. Created with moms in mind for all stages of motherhood. Pregnancy and postnatal tutorials included. Come sweat with head trainer, Meg Miles, and join the Wilma Fit community of women who are committing to themselves, taking control of their health and mindset, and strengthening themselves from the inside out. HOW TO GET STARTED: 1. Download the gratis Wilma Fit App 2. Sign into the Wilma Fit Apk securely with your login information 3. Access your workouts and receive moving WHAT YOU'LL FIND WITH THE WILMA FIT APP: FITNESS and WORKOUTS HOME PLAN: -6 total at-home workouts (20-40 minute) each week in both video and written form. You hit "play" and allow head trainer Meg Miles tutorial you through. -Minimal equipment needed: 5 and 10 lb. dumbbells, a massive resistance band, and a chair/step. -Follow-along workout videos you can cast to your TV or play on any device. GYM PLAN: -Go at your own pace with head trainer Meg Miles' gym workouts. -6 total gym workouts (60 minute.) each week in both video and written form. -Video demonstrations of all exercises to give you confidence. -Easy-to-follow instructions. PREGNANCY GUIDE: -New pregnancy-safe workouts each week programmed by a pre/post natal fitness specialist and trainer. -Guiding you from week 13 (second trimester) to week 40 (delivery) of your pregnancy. -Optional for at-home and/or gym pregnancy plans. -Access to head trainer Meg Miles' pregnancy advices and motivation along the method to assist you feel your strongest through pregnancy, delivery, and recovery. ALL PLANS INCLUDE: -Effectively programmed, inspected, and designed for strength, muscle hypertrophy, and endurance. -Modifiable for any fitness level and simple to follow. -Programmed for you each week in a total body split to maximize your efforts and lead to greater results. -A suggested schedule given to you each week. -Workout tracker to assist you reach your goals. -Join challenges and reach your goals with the Wilma community. -Access to an extra database of workouts for when you don’t have much time. · MOTIVATION A motivational notice or workout/nutritional advice each week, giving you just what you need to hold working toward your goals. · WILMA FIT CHALLENGES Earn everyday medals as you complete mini challenges to hold you motivated along with the Wilma Fit community. · PROGRESS Track your progress each week with the workouts you've completed, input your own workouts, and hold a calendar to refer back to. · WHAT OUR USERS ARE SAYING: "I'm loving it so far! Things I love: 1. That I can see and hear that you're working hard at the same time as me! It's not just a bunch of "moves" thrown together by an algorithm, like an apk I previously subscribed to -- that trainer didn't shed one drop of sweat. 2. The dozens! Another [tools] I've tried have been super repetitive. 3. The encouragement! My favorite line so far: 'You can do hard things.' 4. It's challenging! I'm burning more calories than another workouts of the same length."- K.D. "I found Meg’s apk on the first day of January and I have NOT looked back!! She tutorials you through workouts and has given me such a love for movement and my body postpartum that I never thought I’d have once more. I have begun moving just for the love of it and not for what I can receive out of it. While I’ve gained muscle definition and lost weight, the greatest thing I’ve gained is self-love and appreciation for a body that is healthy and can move! I cannot suggest this apk enough and I look forward to a lot of more months with Meg!" -T.C. Download the gratis Wilma Fit apk to start your own adventure toward greater health.