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About the application:

Window is a customizable, clever and well-designed intermittent fasting tracker that you can use to track fasting and eating windows, monitor your weight and to motivate yourself. Manual setup You can manually manage when your fasting period starts and ends. Great program for weight loss Monitor your weight changes in dynamics while fasting or even when you wish to take a break. Progress tracking See your adventure in a timeline and your journal with images and notes on your results. Motivation without stress No exhausting challenges. No annoying notifications. Clever careful relations between you and yourself. HOW TO START? All you need to do is define how long your fasting will be. Then select a plan and customize its eating window duration and its begin using fasting timer. Start fasting and receive notified when your eating window is opened. That’s it! See how intermittent fasting diet influences your weight and track your progress in a smart timeline. You can attach images, health and mood notes to see the qualitative dynamics of your fasting adventure too! Free features: Manual adjustment of fasting and eating windows like 16-8 or 5-2 2 fasting plans Smart clever notifications Fasting diary and timeline with your images and mood or recipe notes No advertisement Premium Features: Use weight tracking without any limits Switch to one of 8 fasting plans What types of fasting plans can you find? Manual Plan - absolute control of you fasting and eating windows Leangains (16:8) and Leangains+ (18:6), the most popular Intermittent Fasts Easy Begin - 12 hours eat and 12 hours fast Easy Begin+ - for those who wish to skip breakfasts and snacks in the evening after dinner The Fighter Diet - the toughest route for the most experienced fasters Fasting Goal - pursue your aim - quick for a set amount of time Daily plan - consistent intermittent fasting with a custom schedule Why IF? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Fasting isn’t about which foods to eat, but rather when you could eat. Unlike a lot of diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can hold eating your favorite foods during the eating window. * SUBSCRIPTION INFORMATION You can select from various subscription options. * 1-month Subscription * 1-year Subscription * A subscription with a gratis trial will automatically renew to a paid subscription unless you cancel the subscription before the end of the gratis trial period. * Cancel a gratis trial or subscription anytime through your acc settings on the Google Play Shop and continue to have fun the bonus content until the end of the free-trial period or paid subscription! Window fasting tracker is intended to be a program to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You could consult with a medical professional before starting intermittent fasting or any another weight loss tool, especially if you are pregnant or suffer from a medical condition. Satisfied tracking! By using Window you accept to our Terms of Service and Privacy Policy. Privacy Policy: https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf EULA: https://public.dailyburn.com/terms/DailyBurn_EULA.pdf