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7 min workout Gameplay, Trailers and Related Videos

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About the application:

7 minute workout for quick bodybuilding at home - no equipment needed7 Minute Workout provides everyday workout routines for all your main muscle groups. In just a few mins a day, you can build muscles and hold fitness at home without having to go to the gym. No equipment or coach required, all exercises can be performed with just your body weight.The apk has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few mins a day, it can effectively tone your muscles and assist you receive six package abs at home.- Sometimes we can’t – or don’t wish to – go to the gym. The awesome news is that you can achieve your dream body at home! Whether your goal is fat loss, strength and muscle building or just to improveyour general fitness, 7 min workout has a professionally developed workout plan for you. - Workout Guru is going to be the best fitness companion for you with minimal investment and maximum results in short time.- This apk is best suitable for those people who hesitates to go gym. This is the best workout trainer or fitness coach that you can receive. Workouts for women and men are included in this apk. The most relevant feature is that you can do exercises at your home without having any equipment. - Seven mins workout is scientifically proven as the best remedy for weight loss and another health issues.- Full help for languages- The easy interface of training is accompanied by a professional timer, animated images and videos to let you to easily follow and understand each exercise.- Workouts have voice prompting so you can complete the entire workout without looking at a timer or deviceIn this apk we presents all workouts in front of you just for gratis. We provide you a weight tracker interface with a detailed weight loss/gain tracking history and graph with BMI calculator.- Leg WorkoutVerified by a 4- week training tool: 72.3% of the participants receive slimmer legs with an average reduction of 2.24 cm in thigh circumference.- Butt WorkoutPerfect hip visually stretches the length of your legs. Take just 7 mins to build your dream hip!- Abs WorkoutWorldwide famous abs workout tool helps you build sexy and firm abs in minutes!Be with you anytime, anywhere. The “7 Mins Workout Fitness” is basically a pocket gym; do you have a spare time at work? You can do a 7 mins fast fit or repeat circuits – it’s your call. Download this apk and take a step into a healthier and toned body. Remember, the “7 Mins Workout Fitness” apk is just one tap away! Have a satisfied workout!