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About the application:

You have large goals, and you need the highest quality training tool to reach them. Peak Strength will place world-class strength coaching in your pocket every training session, with the apks AI adjusting your workouts in real-time, a long-term workout schedule to prepare you for peak performance, and instructional videos to improve your technique. We strength train Olympians, NFL athletes, All-Americans, and any athlete looking to improve every day in our physical gym Garage Strength. We made Peak Strength to mimic the experience of being trained by our elite coaches, pushing you to become the best you can be. RESULTS TRACKING Log your workouts and view how your strength is improving over time with training history and estimated 1 rep maxes. VIDEO DEMONSTRATIONS Every exercise contains a video demonstration, and technical lifts contain in-depth instructional videos to excellent your form. ANY EXPERIENCE LEVEL Whether you are just starting out strength training or an elite-level athlete, your workouts will scale to your ability. ANY EQUIPMENT Whether you lift in a fully equipped gym, have a little home gym, or only use bands in your living room, you can choose which pieces of equipment you have, and the apk will build the best tool for your setup. SET YOUR PEAK DATE Select the date that you wish to be your strongest, fastest, and most explosive self, and the apk will schedule your workouts to maximize your performance on that date. REPLACE EXERCISES If there is an exercise that you do not wish to perform, you can easily swap in other exercise that will work seamlessly into your workout. IMPROVE YOUR MOBILITY Every workout contains a warm-up and mobility session to create you more flexible and improve your movement in the weightroom and in your sport. FOR A MULTITUDE OF SPORTS Choose your sport, and Peak Strength will build the best strength tool to develop the skills important to excel at your sport and position.