Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: Do you know more hacks or tricks?

Q: What is your strategy?

Yoga Gameplay, Trailers and Related Videos

Watch Yoga With Adriene video.

Watch Stress Melt - 26 Min Yoga Break | Yoga With Adriene video.

Watch Total Body Yoga - Deep Stretch | Yoga With Adriene video.

Watch Day 1 - Ease Into It - 30 Days of Yoga video.

Watch Peaceful Warrior Yoga | Yoga With Adriene video.

Watch Head & Heart Reset | Yoga With Adriene video.

Watch Yoga For Self Doubt | Yoga With Adriene video.

Watch Yoga Morning Fresh | Yoga With Adriene video.

Watch Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene video.

Watch Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch video.

About the application:

Yoga is a known stress buster, but it's also one of the most effective workouts for fighting stubborn fat stores. Yes, you can use yoga for weight loss. The reason: Studies present that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn meal as fuel rather than shop it as fat. The following poses for weight loss will do just that while firming up your arms, legs, butt, and abs. Begin now to see results in as tiny as three weeks. Weight Loss Yoga for Beginners is an interesting sequence to receive in shape and lose weight. Do this routine three or four times a week. Remember to drink lots of water and eat moderately and healthy.Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and help a satisfied healthy back with this weight loss yoga for beginners.